Drinking coffee can lose weight. Coffee can help gastrointestinal motility, promote digestion and absorption, and eliminate fat at the same time. Coffee can lose weight, but the effect is not too great. The function of coffee is as follows:

1, which helps digestion. Generally speaking, caffeine can stimulate nerves and muscles, making people feel refreshed and anti-fatigue. Coffee can also help digestion and help the decomposition of fat.

2. The slimming effect of coffee is mainly reflected in that drinking coffee is more energetic, refreshing and can make people active.

3. The antioxidant effect of coffee can resist free radicals in human body and prevent the occurrence of cardiovascular and cerebrovascular diseases.

Coffee contains purine, which can prevent dry eyes.

Coffee can relieve the headache caused by insomnia.