introduce

The effect of peanut pork tripe soup: it has the effect of tonifying deficiency and strengthening spleen and stomach, and is suitable for people with deficiency of both qi and blood and weak body. Peanut is brain-nourishing and anti-aging. Promote children's bone development. Moisturize skin and lower cholesterol. Prevent tumors. Spleen and stomach, promoting qi and moistening dryness. Pork tripe contains protein, fat, carbohydrates, vitamins, calcium, phosphorus and iron.

efficacy

peanut

1. Brain strengthening and anti-aging.

The zinc content in peanuts is very high. Zinc can promote the development of children's brains and enhance their memory. Zinc can also activate the brain cells of middle-aged and elderly people and delay the premature aging of the human body.

2. Moisturize skin and lower cholesterol.

Peanut contains vitamin C and vitamin E, which can effectively moisturize the skin, reduce human cholesterol, and prevent and treat hypertension and coronary heart disease.

3. Prevent tumors.

Peanut contains a natural polyphenol with strong biological activity-resveratrol, which is not only a natural chemopreventive for tumor diseases, but also can reduce platelet aggregation and prevent and treat atherosclerosis, cardiovascular and cerebrovascular diseases.

4. Strengthening the spleen and nourishing the stomach, benefiting qi and moistening dryness.

"Compendium of Materia Medica" records: "Peanuts like the spleen and stomach, moisten the lungs and resolve phlegm, benefit qi and nourish yin, clear the throat and relieve itching".

pork tripe

Pork belly contains protein, fat, carbohydrates, vitamins, calcium, phosphorus, iron and so on. It has the effects of tonifying deficiency and strengthening spleen and stomach, and is suitable for people with deficiency of qi and blood and emaciated body.

working methods

food

Ingredients: pork tripe1; 400g peanuts

Accessories: angelica1; 3 codonopsis pilosula; 2 pieces of astragalus; 8 red dates; Proper amount of medlar; Appropriate amount of ginger slices; Proper amount of salt

working methods

Boil the water and cook the pork belly until soft.

After the water is boiled, the pig's stomach feels very soft. Get some water, turn the pork belly over and wash it, and wash it several times.

Cut the clean pork belly.

Put it in the pressure cooker.

Wash peanuts with clear water and put them in a pressure cooker.

Wash angelica, red dates, codonopsis pilosula and astragalus.

Cut a few slices of ginger, put the washed angelica, red dates, codonopsis pilosula and astragalus into a pressure cooker and sprinkle some salt.

Stew for 38 minutes. After 38 minutes, the heat dissipated and the pressure cooker was slowly opened.