Let's start with an emergency moxibustion method that the body can bear.
If you have an acute disease, and it is very serious, then you can control the time during moxibustion at this time and try to make it longer, once or twice a day, until your illness gets better, but on the premise that your body can bear it, you must make your mind better during moxibustion, because moxibustion itself is a slow conditioning process.
Second, moxibustion methods for chronic diseases.
If a disease has been bothering us for many years, take it slowly at the beginning of moxibustion. At first, you can have moxibustion every day for about half a month, and rest for two days in the middle. If the effect is good in the first half of the month, you can choose moxibustion every other day in the future. Of course, you can also choose moxibustion two or three times a week to improve the problem.
Third, health moxibustion
If there is nothing wrong with your body itself and the purpose of moxibustion is only to achieve the effect of health care, then it is recommended to moxibustion your own health care points every two or three days. If your body itself is yin deficiency and yang hyperactivity, avoid moxibustion every day.
Once a few days is the best? This requires you to choose the appropriate moxibustion interval according to your physical condition. Only in this way can moxibustion help improve the problem and ensure that the body can bear it. If there is fire during moxibustion, it is recommended to drink plenty of water to help alleviate it. Of course, you can also moxibustion the corresponding acupoints to help improve the symptoms of getting angry.
Teaching plan of high school dance class 1
First, the guiding ideology.
With the deepening of quality education, art education has bee