What kinds of homemade laxative tea are there? More and more people like to drink tea for health, and some of them will make their own tea at home. The most important thing to make your own tea is to ensure the safety and health of food. Here are some homemade laxative and intestine-moistening teas.
What are the 1 methods of making laxative and intestine-moistening tea?
Materials: Coix seed 10g dried tangerine peel 10g dried lotus leaf 10g dried hawthorn 10g crystal sugar 700ml water according to personal preference.
The above materials belong to one person.
Preparation method: soak Coicis Semen in warm water for15min in advance, then cook for 20min, then add dried tangerine peel and cook for 5min, then add dried lotus leaf and dried hawthorn respectively, stir constantly, and add crystal sugar after boiling.
How to take it: Take it at noon and 30 minutes after meals every night. When tea is drunk for a week, it can effectively remove the garbage produced by constipation in the body, help to relieve constipation, lose weight, reduce blood fat and detoxify without side effects.
Method 2
Ingredients: 5 grams of hawthorn, 3 grams of honeysuckle and 5 chrysanthemums. Practice: brew with boiling water.
Efficacy: accelerate thin waist and eliminate excess fat and water in time.
Method 3
Ingredients: hawthorn, 500g, lotus leaf, coix seed,100g.
Practice: the above materials were ground into fine powder and divided into 10 packets. Take 1 bag, and brew with boiling water after meals every day.
Efficacy: Drinking it after meals every day can remove oil, moisten intestines and relieve constipation, and effectively solve the problem of abdominal obesity caused by abdominal constipation.
Method 4
Ingredients: honey, tea.
Practice: put the tea leaves into a small cloth bag, put the tea cups into boiling water, and then add some honey. Efficacy: Drinking this tea has the functions of quenching thirst, nourishing blood, moistening lung and benefiting kidney, and can treat constipation, spleen-stomach disharmony, pharyngitis and other symptoms.
What kinds of homemade laxative teas are there? 2. Formulas of self-made laxatives and laxative teas.
1, Hawthorn Chenpi cassia seed tea
Practice: Semen Cassiae 10g, Fructus Crataegi, Pericarpium Citri Tangerinae 6g each, and Radix Glycyrrhizae 2 tablets. Wash tangerine peel and hawthorn, peel small pieces, and add 500cc to the tea bag. Boil the water, then add tangerine peel and hawthorn, and stew for about 5 minutes.
Efficacy: Cassia seed moistens the intestines to relieve constipation, hawthorn helps to reduce blood fat and help digestion, dried tangerine peel eliminates abdominal flatulence, and licorice can make tea sweet and protect the stomach.
2. Inheriting Runchang Tea
Practice: 6 grams of hemp seed, sweet almond 10 gram, honey 1 spoon. Crush hemp seeds and put them in the pot with almonds. Add 500cc hot water, boil, and add honey to drink.
Efficacy: Hemp seed and sweet almond have the function of moistening intestines and relaxing bowels. People who like greasy, salty, spicy and stimulating diets on weekdays, Chinese medicine believes that such eating habits are easy to lead to intestinal dryness and constipation, and drinking this kind of tea is the most suitable. The focus of weight loss is to moisten intestines, which is suitable for obese people with constipation and has the effect of moistening skin.
3. Chen Yin slimming tea
Practice: Herba Artemisiae Scopariae, Fructus Rosae Laevigatae, Semen Cassiae, Fructus Crataegi and Folium Nelumbinis are equally divided. Pulverize the above Chinese herbal pieces into powder, take 3-6g each time, once a day, and drink tea.
4. orange peel tea
Practice: 6 grams of dried tangerine peel and 6 grams of tea. Put an equal amount of orange peel and tea into the quilt, then cover it and soak it for 10 to 15 minutes. Orange peel tea is suitable for drinking after meals. Drink it twice a day and you can brew it many times.
Efficacy: Orange peel tea is suitable for people with obesity, hypertension and hyperlipidemia. Has the effects of invigorating spleen, promoting digestion, and reducing weight and lipid.