The lemon bee leaves in Zhang Chengyu have a strong lemon fragrance, and the strawberry-shaped green leaves are quite pleasing. Besides being an ornamental plant in the garden, it also has a relaxing effect on the sense of smell. But in fact, lemon vanilla tea is still a very popular slimming drink in Korea, even in Han Xing! Come and see how lemongrass can be drunk to lose weight, and what kind of professional advice Japanese doctors have given. Lemon Melissa has many functions, relaxing body and mind and helping to lose weight. Japanese gardener Haruko Takayama said that lemon bee flower is a kind of vanilla, and its leaves have rich fragrance, which has health care and beauty effects, has positive effects on depression, insomnia, indigestion and other problems, and can also help relax and eliminate stress. In addition to these effects, drinking lemon vanilla tea is a very popular way to lose weight in Korea. Narsha Park Hyo Jin, a member of the Korean idol group BEG (Brown-eyed Girl), once shared it in the weight loss program "Happy Weight Loss Life (Provisional Translation)" of Korean cable TV company JTBC. After drinking lemon vanilla tea, it only took 49 days, and the waist circumference was reduced by 10cm. Recent studies show that rosmarinic acid is a polyphenol in lemon bee flower, which can help inhibit the conversion of carbohydrates into glucose and excrete it, thus avoiding excessive increase of blood sugar. Xiao Wen Kudo, vice president of internal medicine of Kudo, Japan, pointed out that when blood sugar rises, the insulin responsible for inhibiting blood sugar will also increase, and insulin can promote fat accumulation. Therefore, the intake of lemon Melissa officinalis is expected to hinder the conversion of carbohydrates into glucose and achieve the effect of reducing fat accumulation. In addition, the bitter components of lemon Melissa officinalis also have the functions of promoting digestion and regulating intestines. In addition, lemon Melissa officinalis has the function of dilating peripheral blood vessels and helping blood flow smoothly, which can make blood circulation better and warm the body. In addition to raising body temperature and improving cold hands and feet, it can further enhance metabolism and make weight loss better. Not only that, Japanese health manager Naoko also pointed out that rosmarinic acid helps to inhibit excessive immune response, and unlike steroids, it has obvious side effects and is a natural antiallergic substance. Kudo Hong Wen suggested that drinking 1 cup every day after waking up and before going to bed is expected to improve human metabolism and achieve the goal of losing weight. However, he also reminded that although lemon vanilla has no side effects, don't overdo it. Vanilla tea may cause uterine contraction in pregnant women, so be sure to pay attention. Drinking honey bee scented tea like this is helpful to lose weight and promote metabolism. Just like making tea, pour lemon bee tea (5g dry tea or 15g fresh tea) into a proper amount of hot water, cover it and wait for five minutes. Drink 1 cup when getting up and before going to bed. (no caffeine)