The most effective slimming tea, there are many slimming teas sold in the market, and the slimming effect of pure tea is very limited. If there is a strong slimming effect and individual physique is different, it is hard to say which slimming tea is the most effective. What slimming tea is the most effective? Come and have a look with me.
The most effective slimming tea 1 1, Qinggong Shenxian tea.
Ingredients: 3g of superior tea, perilla leaf 12g, Alisma orientale 12g, hawthorn 12g. (This prescription comes from the prescription of Chinese medicine to lose weight)
Practice: The last three kinds are ground into coarse powder, mixed with tea, and collected and preserved. Every time, take it with boiling water as tea.
2, glutinous rice slimming tea
Materials: coix seed 10g, hawthorn 5g, fresh lotus leaf 5g.
Practice: Wash the materials with clear water first, and then boil them with hot water for drinking. If you want to taste good, you can add some sugar to taste better.
3, cassia seed fried hawthorn slimming tea
Ingredients: cassia seed 10g, fried hawthorn 5g, dried tangerine peel 2g, licorice root one or two tablets.
Practice: add 500 ml of water, boil together, then simmer for three minutes, and immediately take out the pot to avoid the medicinal properties being absorbed by the residue. Divide it into three parts, one for each day. If you have diarrhea, take it every other day. Be careful, no sugar.
4, water stovepipe tea
Ingredients: verbena, rosemary, lemon grass (about 3g each time).
Practice: three kinds of herbal tea are brewed with hot water and can be drunk in about 2 ~ 3 minutes. Soak in a kettle or teacup repeatedly until diluted. You can season it with honey. It is best to continue drinking eight glasses of water, and you can also increase or decrease the amount of water according to your personal situation.
5. Hawthorn Luoshen slimming tea
Ingredients: 5 grams of hawthorn, 2 flowers of Luoshen, 5 flowers of Chrysanthemum, 0 teaspoon of 65438+ Pu 'er tea and 2 teaspoons of rock sugar.
Practice: Except chrysanthemum, other materials are quickly rinsed with clear water and drained. Put hawthorn, Luoshen flower and tea into the teapot, then pour boiling water, add rock sugar and mix well. Sprinkle chrysanthemum when the fragrance overflows.
The most effective slimming tea 2 1, honey pomelo green tea
Grapefruit is rich in vitamins and cellulose, among which vitamins can interact with collagen in the human body and promote the detoxification mechanism of the human body, while honey can moisten the intestines and relax the bowels, which is considered to be the best food for detoxification. Drinking slimming tea regularly has obvious detoxification effect and the beauty effect can not be underestimated.
2, osmanthus tea
Osmanthus fragrans has a good lung moistening effect, so it can treat cough and improve gastrointestinal function. Honey and green tea can detoxify and eliminate fat, and regular drinking is beneficial to the body to expel toxins and clear the intestines.
3. balsam pear tea
Bitter gourd can clear away heat and detoxify, and can also eliminate edema, so it is regarded as the best drink to drink slimming tea in summer. While reducing fat, it can also moisten the intestines to relax bowels and remove the garbage in the intestines. However, because bitter gourd is cold, women with weak constitution should pay more attention.
4. Cinnamon green tea
Stir-fry cassia seed in the pot until it smells fragrant, and then turn off the heat. Cassia seed has the functions of clearing away heat, improving eyesight, relaxing bowels and lowering blood fat. Brewing with green tea can detoxify and reduce fat.
5. Wild chrysanthemum tea
Chrysanthemum indicum has the functions of clearing away heat and toxic materials, improving eyesight and strengthening brain, and clearing away heat and diminishing inflammation. It has a good effect on treating common cold, various inflammations, skin itching and other diseases. In addition, drinking wild chrysanthemum tea for a long time can improve eyesight and clear lung, and improve the antioxidant capacity and immunity of the body. For office workers who have been facing computers for a long time, wild chrysanthemum tea is really practical.
6, rose honey tea
Rose honey tea is mild in nature, can promote blood circulation and reduce fire, and is very helpful for regulating qi and blood. Long-term administration can achieve the effects of beauty beauty and reducing blood fat.