1 lemon
Water 1L
Three tablespoons of honey
The practice of lazy beauty beauty water?
Prepare a large glass first?
Melt honey with a little warm water.
Slice the lemon and put it in a bottle.
You can drink it in the refrigerator with cold water for three days.
skill
Sometimes lemons can be bitter overnight, so if you want to choose imported big lemons or perfume lemons, it must not be limes.
Drinking method: take half a cup of heated water for breakfast and drink it on an empty stomach.
Matters needing attention in practicing aerobics
Pay attention to every warm-up preparation and closing activities; Wear elastic sportswear and elas