1. Salt tea to prevent heatstroke

Due to sweating in hot weather, a lot of salt is lost in the body. Put some salt in tea and brew it with boiling water to make salt tea.

Drinking it regularly in summer can prevent heatstroke.

2. Anti-aging

Antioxidants contained in green tea help to fight aging. Green tea contains a substance called tea polyphenols.

Green tea has strong physiological activity and antioxidant capacity, and can be regarded as a natural scavenger of human free radicals.

3. Green tea is antibacterial

Catechins in green tea can inhibit some bacteria that cause human diseases, and polyphenols, a beneficial component in green tea, can help protect the digestive tract and prevent digestive tract tumors. At the same time, gargling with green tea can prevent gum bleeding and kill oral bacteria.

Keep your mouth clean. Green tea contains fluoride and catechin, which can inhibit the action of cariogenic bacteria and reduce the occurrence of dental plaque and periodontitis.

4. Green tea lowers blood fat

Scientists' animal experiments show that catechins in tea can reduce total cholesterol, free cholesterol,

Low density lipoprotein cholesterol, as well as the number of triglycerides, while increasing high density lipoprotein cholesterol.

Human experiments show that it can inhibit platelet aggregation and reduce the incidence of arteriosclerosis. Green tea contains flavonol,

It has antioxidant effect, can also prevent thrombosis and platelet aggregation, and reduce cardiovascular diseases.

5. Green tea to lose weight

Green tea contains theophylline and caffeine, which can activate protein kinase and triglyceride lipolytic enzyme through multiple functions.

Reduce the accumulation of fat cells, so as to achieve the effect of losing weight. Compared with slimming methods such as pepper and coffee,

Green tea slimming is more peaceful and effective!

6. Green tea can prevent dental caries and remove bad breath.

Green tea contains fluorine, in which catechins can inhibit the action of cariogenic bacteria and reduce the occurrence of dental plaque and periodontitis.

Tannic acid contained in tea has bactericidal effect, which can prevent food residues from breeding bacteria, so it can effectively prevent bad breath.

7. Green tea can prevent cancer

Green tea can inhibit some cancers, but its principle is limited to the inference stage. To prevent the occurrence of cancer,

Drinking more tea is bound to have its positive encouraging effect.

8. Whitening and UV protection of green tea

Experts found in animal experiments that catechins in green tea can resist skin cancer caused by UV-B.

9. Green tea can improve indigestion.

Recent research reports show that green tea can help improve indigestion.

For example, acute diarrhea caused by bacteria can be relieved by drinking a little green tea.