Current location - Health Preservation Learning Network - Healthy weight loss - 16 years old can I drink Chinese herbal medicine prescription slimming tea? Will it be harmful to your health?
16 years old can I drink Chinese herbal medicine prescription slimming tea? Will it be harmful to your health?
It is not recommended to lose weight with drugs.

There are two reasons:

1 Drugs are usually harmful to health.

After stopping taking the medicine, the weight will rebound quickly.

It is recommended to exercise more and control your diet.

About sports: Try different sports and find something you like, so it's easy to stick to it.

About diet: You can search online for a diet formula with low calorie and reasonable nutrition.