Detoxification essential oil

Efficacy: the efficacy of essential oil, the role of essential oil is to enter the lymphatic circulation of human body, help to expel toxins and wastes from the body, purify the body, eliminate toxins and enhance resistance. Suitable for face and figure.

Suitable for people: anyone who needs maintenance, and people with low immune function, slow metabolism, rough and dry skin, bloated figure, poor lymphatic system circulation and poor blood circulation. Ingredients: lavender, eucalyptus, orange blossom, chamomile, etc. Efficacy: Using the magical effect of lymphatic drainage combined with detoxification essential oil, it can improve lymphatic circulation system, promote lymphatic flow, accelerate lymphatic system detoxification, regulate endocrine, reduce swelling, and improve symptoms such as large pores, blocked pores and hair follicle inflammation. Improve the invasion of foreign harmful viruses by lymph nodes and improve the immune function of the body.

Methods/steps

1, leg lymph detoxification massage 1. First, use 5-8 drops of lymphatic detoxification essential oil and rub it with your palm from heel to hip (repeat 5-6 times). 2. Hands overlap from feet to hips (repeat 5-6 times). Slide your fist from heel to toe (repeat 5-6 times) and point at Yongquan point. 3. Lift your palms up from your heels and knead the whole leg muscles. 4. Push the palms of both hands alternately from the heel to the inguinal lymph nodes. 5. Rub your feet back and forth from bottom to top for 3-6 times. "When you come up, you should concentrate, and when you go down, you should be gentle. 6. Push the palms of both hands from the buttocks and heels to the "lymph nodes behind the knee" at the same time, alternately push the lymph nodes with both hands and fingers, and lift the lymph nodes with both hands and fingers at the same time (repeat 3 times).

2, back lymphatic detoxification: 1, lymphatic detoxification essential oil 10ML rub the heat, and the palms of both hands are greatly comfortable from top to bottom. Repeat for 3 times. 2, Push both sides of the spine with your thumbs to the sacrum, click on the spine suture, dial the bladder meridian with your thumbs for 3 times, and click on the kidney, waist and eyes. 3. Push the palms of both hands from the waist to the axillary lymph nodes in turn (unilateral), and knead the lymph nodes alternately for 3 times. "Be the other side" 4. The muscles on both sides of the spine are squeezed by small muscle groups at the same time, from the waist to the shoulders. "Repeat 3 times" 5. Hands alternately "discharge" from the spine to the outside and then to the other side. "Repeat 3 times" 6. Push the palm of your hand "gently" from the waist to the armpit to soothe 7. The palms are circled from the inside out and then pushed up to the waist to the armpit to detoxify the axillary lymph nodes. Press lymph nodes with both hands at the same time, and lift lymph nodes with both hands. 8. Put your palms around your waist counterclockwise, push your fists up to your shoulders, and then push them to both sides in turn. 9. Push your hands from the shoulders to the waist to relieve the whole back. The palms detoxify the axillary lymph nodes, and at the same time, press your hands down and lift the lymph nodes. 10. Pacify the neck with both hands, rub the retroauricular lymph, and push the retroauricular lymph and cervical lymphatic vessels to the axillary lymph. Rub your hands together, press the axillary lymph nodes at the same time, and lift the lymph nodes (repeat twice)

3 Leg Lymphatic Detoxification Massage (Lie flat and then do the predecessor) 1. First, use 5-8 drops of lymphatic detoxification essential oil to push inguinal lymph nodes from the feet, alternately push and rub lymph nodes with both hands, and lift and shake hands for 3 times. 2. Gently push/repeat the hand from the foot for 3-6 times. 3, hands overlap from the foot to the inguinal lymph nodes, hands alternately push the lymph nodes, hands overlap, pull hand in hand, repeat 3 times, gently pinch the knees and thumbs with both hands to detoxify the outside. 4. Push the thumb of both hands to the inguinal lymph nodes in turn from the foot, and push the lymph nodes alternately with both hands. Raise the handshake and repeat it three times (be careful not to interrupt when pushing up). 5. Rub your feet back and forth with your hands when you come up "Repeat 3-6 times from bottom to top", and rub gently when you go down. 6. Push your hands side by side and cycle up and down from your feet for 3-6 times.