Coconut juice is a very suitable drink for athletes. As we all know, low-sugar coconut juice can supplement the water and electrolyte needed by athletes. In addition to this effect, coconut milk can also be drunk with protein powder, which can relieve muscle fatigue and prolong muscle life. This is good news for athletes, so Yi Jianlian will give up functional drinks and choose coconut juice to supplement body fluids.

Coconut juice is low in calories and fat, and it is also a must-have drink for people who want to lose weight. Coconut juice is also rich in sugar, which can quickly replenish electrolytes. Drinking coconut milk after exercise is definitely the best choice for athletes, and it can also improve their happiness, especially for female athletes, who like sweet food and are afraid of being fat. Control their weight. Coconut juice can meet your needs. You deserve it.

After strenuous exercise, coconut milk can quickly replenish lost water and physical strength. Everyone knows that there are usually drinks provided by sponsors in competitions. Yi Jianlian only drinks coconut juice at a time, which is light in taste, unlike some functional drinks. Drinking too much will still make you thirsty. In addition to the competition, the fitness instructor will also recommend drinking coconut milk, which can supplement physical strength and increase body muscles with protein powder. This is the best for people who want to build muscles.

Yi Jianlian is also a self-disciplined person. He has a high demand for figure, and daily exercise is also essential. Coconut juice is his regular drink, and functional drinks should not be drunk too much. Coconut juice is nutritious and healthy, with no side effects. Many people say that girls should drink less functional drinks, so coconut milk is a good choice. As long as they can persist, they can be as strong as Yi Jianlian. It can be said that we can exercise happily with coconut milk.