Current location - Health Preservation Learning Network - Healthy weight loss - What food do you eat? The blood vessels are unblocked, the mouth doesn't stink, the acne disappears, and the freckles disappear?
What food do you eat? The blood vessels are unblocked, the mouth doesn't stink, the acne disappears, and the freckles disappear?
The weather is changeable. It was sunny yesterday, but it rained heavily today. Although it rained, it was sultry, which not only upset people's appetite, but also affected people's appetite. Since some time ago, greedy cats have been clamoring to lose weight. It hasn't lost weight yet. It's naive to wear a beautiful skirt in summer. Speaking of losing weight, you might as well control your mouth and go out for exercise in moderation.

There are many oil-extracting ingredients in daily life, such as carrots and Chinese cabbage. This time, Bian Xiao shared minced pork with you. This dish is very common in daily life and often appears on everyone's dinner table. There are many ways to eat sour beans, such as sour bean buns and sour beans, which can also be used as a side dish of hot pot. Add some porridge in the morning.

When we cook this dish, we directly prepare the key ingredients: a handful of sour cowpea, a piece of pork belly, a small amount of monosodium glutamate, an appropriate amount of vegetable oil, an appropriate amount of garlic, and an appropriate amount of ginger. We directly put the sour cowpea in clear water, soak it for more than ten minutes, and then wash it with clear water several times. The pork belly is washed at will and cut into powder for later use.

We can cook, add an appropriate amount of oil to the cold pot, and when the temperature becomes high, directly fry garlic and ginger slices in the pot, then quickly fry the meat foam in the pot until the meat foam fades, then put the sour beans in the pot and stir-fry the two foods together with strong fire, and then stir-fry them with monosodium glutamate and pepper twice to serve.

Add something to the fried beans, the capillaries will be smooth, the mouth will not stink, the acne on the face will subside, and chloasma will be invisible. Chopped sour beans are delicious, which can not only be eaten as a meal, but also strengthen the spleen and stimulate appetite, which is very suitable for this hectic summer. People with bad appetite may wish to try it, and sour beans are also rich in nutrition. Regular consumption has the effect of refreshing the brain and calming the nerves, relieving insomnia symptoms and improving sleep.