Coix seed tea is a very popular drink, which has many functions such as clearing away heat and toxic materials, beauty beauty, slimming and so on, and is deeply loved by consumers. In this article, we will introduce the production method, efficacy and matters needing attention of coix seed tea to help you better understand this kind of tea.

Method for making coix seed tea

The method of making coix seed tea is very simple. Just prepare coix seed, water and some sugar or honey. The following are the specific production steps:

Step 1: Prepare the materials.

First, we need to prepare coix seed, water and some sugar or honey. Coix seed can be bought in supermarkets or pharmacies, and water and sugar can be prepared at home.

Step 2: Wash Coix seed.

Soak the purchased Coicis Semen in clear water, and then gently knead it for several times until the dirt on the surface of Coicis Semen is removed.

Step 3: Cook Coicis Semen.

Put the cleaned coix seed into the pot, add enough water, and then boil. Then turn off the heat and continue to cook for 20-30 minutes until the barley becomes soft and rotten.

Step 4: Add sugar or honey.

Pour the boiled coix seed tea into a cup, add appropriate amount of sugar or honey, and stir well.

Efficacy of coix seed tea

Coix seed tea has many functions. Let's introduce them one by one:

clear heat and detoxicate

Coix seed tea has the effect of clearing away heat and toxic materials, which can effectively help the body to detoxify, reduce inflammatory reaction and relieve heat toxicity in the body. For people with symptoms of heat toxicity, drinking Coix seed tea can effectively relieve symptoms.

skin care

Coix seed tea is rich in vitamin B, E and other nutrients, which can promote the metabolism of skin cells, enhance skin elasticity and reduce the generation of wrinkles and spots. At the same time, coix seed tea can also help the body excrete toxins and make the skin healthier and brighter.

lose weight

Coix seed tea has slimming effect, which can promote the metabolism of the body, accelerate the burning of fat and reduce the accumulation of fat. At the same time, coix seed tea can also help the body to discharge excess water and reduce edema.

Matters needing attention in coix seed tea

Although coix seed tea has many functions, it also needs to pay attention to some matters:

Not suitable for excessive drinking.

Although coix seed tea has many functions, it is not suitable for excessive drinking. If you drink too much, it will easily cause gastrointestinal discomfort, dizziness and other symptoms.

Pregnant women should use it with caution.

Pregnant women need to consult a doctor before drinking coix seed tea. Because coix seed tea has a certain heat-clearing and detoxification effect, if pregnant women are weak, it may have adverse effects on the fetus.

Use with caution for people with allergies.

People who are allergic to coix seed should not drink coix seed tea. If allergic reaction occurs, stop drinking in time and consult a doctor.