Take my own experience as an example. We can make soup together. The taste is mainly sweet, which is more suitable for children and the elderly.
Effects of cucumber and laver:
Cucumber: Cucurbitacin C contained in cucumber can improve human immunity. Porphyra (dried) is rich in nutrition and iodine, choline, calcium and iron, which can enhance memory, treat anemia of women and children, promote the growth of bones and teeth and promote health care.
Steps of cucumber, laver and egg flower soup:
1.2 fresh cucumbers with thorns
2. Peel and slice, appropriate amount of laver and 2 eggs, all ready.
3. Put oil in the pan and fry the onions.
4. Add cucumber and stir fry, and cook some cooking wine.'
5. Pour boiling water into the pot,
6. Add seaweed, season, add a little salt, and don't add chicken powder.
7. Beat in the egg liquid, pour in a little sesame oil to add fragrance, and then take out the pot!
8. finished product! Fresh and refreshing! It smells natural, just right!
9. Finished product, fresh and delicious!
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