As we all know, during confinement, pregnant women will be told by the older generation not to take a bath. Once they take a bath, they will feel pain all over and even get sick. Therefore, many pregnant women listened to the advice of the older generation and did not take a bath for 40 consecutive days during confinement. In fact, what should we pay attention to 40 days after delivery?
What should I pay attention to 40 days after delivery?
From the second day after delivery, you can comb your hair, brush your teeth and rinse your mouth. But try not to touch cold water. You can bathe and wash your hair with boiling water such as Folium Artemisiae Argyi, Caulis Spatholobi or ginger peel. Keep hands and nipples clean and hygienic, especially pay attention to keeping perineum clean. Vegetables and fruits can be eaten. If you are afraid of cold, eat less cold fruits such as watermelons and bananas.
Maternal diet should eat less and eat more meals, and it is appropriate to mix meat and vegetables. Special emphasis should be placed on lightness and food should be easy to digest. Don't overeat in case of overnutrition. During confinement, the room should be ventilated frequently, but there should be no convection between the doors and windows, and no ventilation should be blown to the mother and baby to avoid catching a cold.
Establish a correct concept: forced dieting after childbirth will lead to the slow recovery of new mothers, and may even lead to various postpartum complications.
Reasonable adjustment of diet: Postpartum diet plays a vital role in the smooth progress of slimming. To ensure that babies and new mothers have adequate nutritional intake, the diet must be rich in protein, vitamins and minerals, such as fish, lean meat, eggs, milk, fruits and vegetables.
Proper aerobic exercise: Avoid strenuous exercise. Choose mild to moderate intensity aerobic exercise and persevere. Avoid the alternation of quick success and instant benefit mentality and lazy and easy-going mentality.
The "killer" of uterus
multiple pregnancy
Some married women miss their sons after giving birth to their daughters, have been reborn all their lives, have been pregnant many times, and even become "super guerrillas". You know, every time you increase your pregnancy, the risk of the uterus will increase. If you are pregnant more than three times in a row, the prevalence of uterus will increase significantly.
Shoot oxytocin indiscriminately.
Rupture of uterine body or lower uterine segment during pregnancy or childbirth is called uterine rupture. Uterine rupture is one of the serious obstetric complications, which often leads to maternal and infant death. It is mostly caused by abnormal birth canal, fetus and fetal position, such as stenosis of bone birth canal, macrosomia, hydrocephalus, neglect of transverse position, etc., which hinders the decline of fetal presentation and causes strong uterine contraction.
Rupture of uterus is one of the most serious obstetric complications.
abortion
A woman should have no more than three abortions in her life and no more than two abortions in a year.
Repeated induced abortion in a short period of time is an important factor leading to uterine injury. Under normal circumstances, doctors can't see the uterine cavity when doing abortion surgery, which belongs to "blind surgery". In a few cases, the position and size of the uterus were not checked clearly before operation, and the direction in which the instruments entered during operation was inconsistent with the radian of the uterus, or the force was too strong, resulting in uterine damage and even perforation. Or cause intrauterine infection, cervical or uterine cavity adhesion, leading to secondary infertility.
In short, there are many hazards of abortion, and even "abortion syndrome" may appear.
At the same time, it should be noted that drug abortion may be fatal!
What should I do if I don't exhaust for two days after delivery?
As we all know, this kind of caesarean section is one of the delivery methods. However, not all pregnant women need this kind of caesarean section, which is actually based on the special needs of our pregnant women, or because the fetus is too big to give birth normally. So what if the parturient doesn't exhaust after caesarean section?
What should I do if the parturient does not exhaust after caesarean section?
Get up as soon as possible. It will be helpful for the new mother to get out of bed as soon as possible. Twenty-four hours after cesarean section, the new mother can stand for a while or walk a few steps with the help of her family or nurses, doing it three or four times a day to restore intestinal peristalsis as soon as possible. However, some new mothers get out of bed for the first time and have low blood pressure such as "black at the moment" and "dizziness". They can wait for a while to get up. If they really can't stand and exercise, they can do appropriate activities in bed, such as turning over more, which is not only beneficial to exhaust, but also can prevent visceral adhesion.
After caesarean section, you can eat a small amount of liquid food without venting. You can also take a small amount of soup that can help exhaust gas, such as rice soup and radish soup, but the food you eat at this time should be light and digestible liquid food, and try not to contain fat, protein and other foods that are not suitable for digestion and gas production, such as milk and sugar water. Pay attention to eating less and more meals, so as not to increase the burden on the gastrointestinal tract.
Don't exhaust after caesarean section, don't stay in bed for a long time, get out of bed properly, increase gastrointestinal peristalsis and prevent intestinal adhesion. Radish soup can have the function of exhausting air, and you can drink more. It is normal for caesarean section to have no exhaust for two days, but it still has no exhaust after three days. Drugs can be used to promote intestinal peristalsis and exhaust as soon as possible.
After caesarean section, you can only drink soup, and you can drink radish ribs soup. When you are exhausted, you should also eat some liquid food and a little meat. You can eat normally after defecation, and try to wear loose and tight clothes, which will affect the recovery of the wound. Giving birth to a child consumes a lot of physical strength, and it is necessary to restore the body as soon as possible through sleep and rest during the month. The mother must ensure adequate sleep.
Meizhou Hakka's custom of confinement
After giving birth, Hakka women should stay in their rooms to recuperate until after the full moon (usually 30 days). During the confinement period, the parturient enjoys the most generous treatment: comprehensive service, good diet and adequate rest, and becomes the central figure of the whole family.
During confinement, there are usually three meals and three snacks every day. The food is more exquisite. First, it should be nutritious and beneficial to the body, and increase milk. Second, we should choose "warm, hot and flat" food, and avoid eating raw and cold food. Generally don't eat green vegetables, eat dried vegetables. Among the foods eaten by lying-in women, the most common and distinctive is chicken wine (including ginger, chicken and wine). Ginger needs old ginger, which is mostly used to cook chicken and eggs. Meizhou people cook chicken by frying ginger in an oil pan, adding glutinous rice wine and simmering. Eat chicken wine on the day after delivery, preferably a big cock (called "cock") that can dispel wind and cold, remove blood stasis and promote blood circulation. After that, you usually eat capons, especially chickens that have not laid eggs. Hakka women usually eat ten to thirty chickens, more than ten kilograms of old ginger and more than thirty kilograms of glutinous rice wine in confinement.
During confinement, the mother does not do other housework except take care of the baby.
During confinement, bathe in the water of certain leaves (such as longan leaves, maple leaves, uprooted leaves, etc.). ) or roots to disinfect and dispel wind.