1, clean

Keeping the skin clean and fresh, reducing the deposition of old dead cutin and dirt, is conducive to maintaining good breathing and metabolism of the skin, alleviating the deposition of melanin, and making the skin soft and healthy. To clean your face, you should choose the right cleaning products according to your skin. When washing your face, you can use the method of alternating hot and cold water to fully clean the dirt and rinse it off. The skin of the body should also be exfoliated regularly, using appropriate bath products, and using moisturizing skin care products after bathing.

Step 2 prescribe diet

The internal conditioning of the body is not only beneficial to health, but also has a good effect on the skin. Especially our daily diet is necessary. Secondly, it is necessary to supplement foods rich in vitamins, minerals and other elements. If you want fair skin, you should eat more foods containing vitamin C.. Vegetables rich in VC include green pepper, bitter gourd, potato, tomato, cucumber, wax gourd and Flammulina velutipes; fruits rich in VC include strawberries, oranges, lychees, cherries, watermelons, bananas and papaya; and meats rich in VC include liver, kidney and belly. Chicken legs, duck meat, pig blood, etc. Besides, we should also pay attention to a balanced and nutritious diet.

Step 3 massage

Massage is an effective method to promote blood circulation and metabolism in the body. Regular massage of the skin can promote the activity of subcutaneous cells and help to increase the hydration, whitening and health of the skin. Massage the skin without special time to massage. When we use skin care products or massage cream, we massage effectively by tapping, smearing and pressing, but the technique should not be too heavy and the comfort should be appropriate. Lai Yiqi levorotatory VC stock solution improves dull and dull skin, and makes skin moist and shiny.