Plus, you are in the growing period, so you can't go on a diet, or you will ruin your health, and it's too late to regret it, you know? That's what I do. I often take intravenous drip now and take a lot of medicine every day. I hope you don't go my way again.

If you really want to lose weight so much, you can only take your time. You can buy a slimming product called "Apple Vinegar Effervescent Tablets" on the Internet, because it is not a medicine, and it is very fair. The price is 17 yuan, and the package is green. I bought it, too. I haven't drunk it yet.

The most important thing for me to lose weight is to exercise more. You should be a student at your age. That would be great. Besides taking classes, you will have a lot of time to exercise. Besides, at school, it should be easy for you to find classmates to play badminton with. And physical education class must study hard.

In addition, refuse greasy and fried foods, because these foods are difficult to digest, leading to toxins in the body for a long time. And those high-calorie and high-fat carbonated drinks.