Since giving birth to a child, what three syndromes have many precious mothers suffered from? Women in our country need to go through the confinement period after giving birth to their children. During this period, women will be subject to many restrictions, such as not eating cold food or catching cold. However, many women just heard from the older generation that confinement without good rest will leave many diseases, but in fact they have no concept of this thing at all, so they don't pay so much attention to many things.

One: panda eyes, pale face after giving birth to children, originally worried about the suffering of pregnancy finally got to the end. I didn't expect the bitter days of having children to come. Ever since I arrived in Mu Mu, I have played games in broad daylight, put my baby to bed at night, sometimes upside down day and night, and even sang songs with my children in the middle of the night. I have been with my baby for a year, and I have panda eyes every day. My meals are irregular and I want to faint. Therefore, I also went to see a doctor professionally. The doctor said: For mothers with babies, it takes a lot of energy to educate their children, and irregular diet can easily lead to nutritional deficiency.

Therefore, for the sake of physical and mental health, nutritional and health products containing protein and vitamins should be supplemented in time. After having a baby, many mothers have greatly reduced the amount of aerobic exercise because they have no time to exercise. After a long time, the number of fat cells in bloody night will increase, and for some mothers, the blood sugar value will gradually become higher. For mothers with hyperglycemia, special hyperglycemia nutrition and health care products are needed.

Two: hunched over For a mother with a baby, she is an Australian kangaroo mother. Children always like to get into their mother's arms and give her a hug. Holding a child for a long time will not only lead to the mother's shoulders stretching forward, but will continue to bow over time. In order to alleviate these symptoms, Ma Bao should stand against the wall more often in his spare time and keep his shoulders, hips and calves firmly attached to the wall for about half an hour every day. In addition, you also need to hold your head high when walking. After many mothers give birth to their babies, their skin types will also decrease. In order to prevent them from becoming old ladies, skin care should be taken in time.

Three: Abdominal fat After giving birth to a child, the pelvis will be skewed, and the muscle tissue on both sides of the lower abdomen will be unbalanced, resulting in a prominent lower abdomen and a loose abdomen. In addition, mothers rarely have time to jog or exercise every day, so the intensity of exercise will be reduced and abdominal fat will be improved. Mothers with babies don't have much time to go to the gym to exercise. In order to lose weight, she can use her spare time to do aerobic exercise at home.