1. Drinking lotus leaf tea promotes intestinal peristalsis: the stomach is probably caused by slow intestinal peristalsis and excessive intestinal endotoxin and garbage. Drinking lotus leaf tea properly can help defecate and improve the symptoms of big stomach.
2. Drink hawthorn tea to help digestion: A big belly may also be caused by indigestion. Proper drinking of hawthorn tea can promote gastric acid secretion, stimulate appetite, help digestion and relieve the symptoms of paunchy.
Some teas can help promote digestion and metabolism, thus helping to lose a big belly. Here are some teas to choose from:
1. black tea: black tea helps to reduce fat accumulation in the waist and abdomen by promoting fat decomposition.
2. Green tea: Green tea is rich in antioxidants, which helps to regulate metabolism and promote the burning of body fat.
3. Mint tea: Mint tea can promote digestion and excretion of gastrointestinal tract and relieve abdominal distension and constipation.
Herbal tea: Herbal tea, such as rosemary and verbena, contains volatile oil, which can promote metabolism and help to lose weight.
It should be noted that tea is not the only way to lose weight. Proper diet is as important as exercise, so it is suggested to adopt various ways to achieve the effect of healthy weight loss.