Yoga circle is a tool often used in yoga practice, but many people will hurt their health because they don't know how to use it. In fact, there are professional yoga ring use videos on many platforms, such as Bili Bili and Baidu, and they are free videos.

1.

bilibili

There are a lot of video resources, many of which are recorded by professional fitness bloggers, so the video on Mile Mile is very reliable. The only drawback is that some videos on Mile Mile need to be registered to watch, which may be inconvenient for some people, so you can use Baidu.

2. Baidu (the world's largest Chinese search engine)

Baidu is actually a very good browser, with not only text resources, but also video resources and so on. , and registration and login will not be forced. Even if you are not a Baidu user, as long as you have Baidu software, you can see the resources above.