1, the shape of a woman's chest
1, the shape of a woman's chest
1. 1, hemispherical
The height of the thoracic axis is 3-5cm, which is about 1/2 of the diameter of the thoracic base. The side looks semi-circular, based on the nipple, and the nipple is full from top to bottom.
1.2, conical (pointed bamboo shoot type)
The height of breast axis is more than 6cm, which is more than 1/2 of breast base diameter. The side looks sharp, like an acute triangle.
1.3, drooping type
Motherly breasts. The length of the breast protuberance is greater than the circumferential radius of the breast base, and the side looks like papaya, with nipple as the base and fullness below the nipple.
1.4, spindle type
The breasts that men want to touch. Moderate bottom area and high height, suitable for wide bottom area and deep volume. The length of the breast protuberance is equal to the circumferential radius of the breast base, and the side looks like a peach, subject to the nipple, which is fuller below the nipple.
2. What shape of breast looks best?
Stiffness and hemisphere are the basic requirements for measuring a pair of perfect breasts. Plastic surgeons measured the breasts of some unmarried young women in China, and found that the standard breast volume of women with height 1.6m should be 150-350ml.
Generally speaking, the breast axis (the height from the breast base to the nipple) is 4-6 cm, which is about 1/2 of the diameter of the breast base, that is, hemispherical breast, which is the most beautiful breast for Chinese women.
But in life, people always think that the bigger the breasts, the better. Actually, it is not. The ideal breast for Asians should be a B-C cup.
3. Bad posture will destroy the shape of the chest.
3. 1, hunchback
Humpback will press the chest tissue, which will affect the health of the chest after a long time. So, you should hold your head high.
Step 3.2 bend over
Because of the intense work rhythm, it often collapses involuntarily, which increases the burden on the lumbar spine, hinders blood circulation, and then affects the development of chest muscles. So when women are tired, they should always stand up straight and stand against the wall for a few minutes, which will make your chest more comfortable.
3.3. Grab your arm
Many women often hold their arms on their chests, which will increase the burden on their chests. You should relax, hang your arms naturally on both sides of your legs, and stretch frequently, which will help improve your chest shape.
3.4. Desk
When women work at their desks, if they neglect breast care, many people will have indescribable underarm discomfort symptoms such as flatulence, tingling, chest and back muscle pain. These symptoms are increasing day by day, which is very harmful to women's breast health.
2. Breast morphology or suspicious lesions
1, asymmetric
Congenital asymmetry is mainly due to the influence of estrogen and progesterone in adolescence, which leads to the rapid development of one breast with strong developmental sensitivity and the slow development of the other breast. Acquired asymmetry mainly occurs in women who have given birth and are breastfeeding. They are used to using one breast when breastfeeding, or the posture and way of breastfeeding are incorrect.
2, nipple discharge
There are many reasons for nipple discharge, besides mammary hyperplasia, there are also breast tuberculosis, mastitis, breast cancer and so on. Some female endocrine disorders can also cause nipple discharge. These diseases, whether benign or malignant, need to be checked in time.
3. Block
Tumors with slow growth and obvious pain are mostly benign hyperplasia or inflammation; Tumors with rapid growth and unclear boundaries need to be examined as soon as possible.
4, nipple invagination
There are several reasons for nipple depression: clothes are too tight, especially women's underwear is too tight during breast development; Improper use of bra, too small, too tight, premature use, etc. Genetic factors.
3. Look at women's desires from the shape of breasts.
1, cherry breast
Women with breasts as small as cherries are not only funny, but also very excitable. The researchers found: "Women with cherry breasts like to play and are very smart. She is a good companion and is very interested in sex, whether in normal life or holidays. "
2. Watermelon-shaped breasts
If a woman's breasts are round and big like watermelons, it means that she may be a mother, but in fact it shows much more information. Such a woman likes to eat, wants to be spoiled and praised, but has little interest in sex.
3, "grapefruit" shaped breasts
Grapefruit-shaped breasts are chic and tall, and women with these breasts lack enthusiasm for sex. She seems to have a strong desire, but in real life, she is a shy and simple woman. She loves her partner, but consideration and gentleness outweigh her desire for sex.
4. Breast health food
1, soybean
Increasing soy food is good for breast health. Because soybeans and foods processed by soybeans contain isoflavones, this substance can reduce the estrogen level in women and relieve breast discomfort. If you eat two meals a day containing soybeans, such as tofu and soybean milk. It will be very beneficial to breast health.
2. Edible fungi
Tremella, Auricularia auricula, Lentinus edodes, Hericium erinaceus, Poria cocos and other foods are natural biological reaction regulators, which can enhance human immunity and have a strong anti-cancer effect. Studies have shown that eating more edible fungi can add points to women's breast health.
3. Macroalgae
Kelp is a large edible algae. For women, it not only has health care functions such as beauty, hairdressing and slimming, but also can assist in the treatment of mammary gland hyperplasia. It is found that kelp can relieve hyperplasia of mammary glands because it contains a lot of iodine, which can promote luteinization of follicles, regulate endocrine disorders and reduce the risk of hyperplasia of mammary glands in women.
4. Nuts and seed food
Seeds and nuts, including soybeans and peanuts containing lecithin, are rich in almonds, walnuts and sesame seeds from protein, and contain a lot of antioxidants, which can play an anti-cancer role. Moreover, nuts and seed foods can increase the human body's intake of vitamin E, and intake of rich vitamin E can make breast tissue more elastic.
5. Fish and seafood
Yellow croaker, turtle, loach, hairtail, octopus, squid, sea cucumber, oyster, kelp, laver, etc. It is rich in trace elements necessary for human body and has a unique function of protecting breast.
6. Milk and dairy products
Milk and dairy products are rich in calcium, which is beneficial to breast health care.
7. All kinds of fruits
Grapes, kiwis, lemons, strawberries, oranges, figs, etc. Not only let women take multivitamins, but also get anti-breast cancer substances.
8. Vegetables
The reasonable combination of vegetables and staple food is not only beneficial to health, but also helps to keep breasts healthy if you eat enough vegetables in your daily diet and eat more tomatoes, carrots, cauliflower, pumpkins, garlic, onions, asparagus, cucumbers, loofah, radishes and some green leafy vegetables.
9, cereal
Eating wheat (flour), corn and other cereals and some miscellaneous grains regularly is beneficial to breast health. Wheat contains a lot of soluble and insoluble cellulose, which helps the human body to lower cholesterol; Insoluble cellulose helps to prevent cancer, and corn is recognized by nutrition experts as the best breast enhancement food.