As a new generation of slimming products, L-carnitine manipulated by athletes and other special people has set off a brand-new slimming storm and spread rapidly among ordinary people. L-carnitine has become a new term under various auras, such as the safest weight-loss vitamin, New Zealand weight-loss champion products, performing stars and athletes' favorite fat incendiary bombs. For more information, please look at some slimming methods, slimming skills and how to lose weight quickly. What kind of diet pills have a good effect: female juice DIY is slim and moist. Day 1: Tomato apple juice (tomato, apple, lemon juice, lactic acid beverage) Material: tomato 250g, apple 150g, lemon juice, lactic acid beverage production method: 1, peeled and diced apple, diced tomato. 2. Add lemon juice and lactic acid beverage to the cup, stir well and decorate. Efficacy: Apple is sweet, crisp, bright and rich in sugar. Apples are rich in vitamins and minerals, which are of great help to the beauty of the skin and the normal operation of a healthy body. On the other hand, tomatoes contain carotene (β carotene and lycopene), which also has anti-cancer effect and keeps people healthy. The next day: Comprehensive hot fruit tea (hot black tea, apple, kumquat, kiwi fruit and sugar cube) Materials: hot black tea 1 cup, apple, kumquat, kiwi fruit and lemon slices (appropriate amount), and sugar cube 1 block. Methods: 1. Processing all kinds of fruits into blocks. 2. Put all kinds of fruit pieces into hot black tea to soak the fruit and spray the fragrance. 3. Add sugar cubes before drinking and stir well. Efficacy: high fiber content can help digestion, which diet medicine has good effect. Stimulate gastrointestinal peristalsis. Kumquat, kiwi fruit and lemon slices are rich in vitamin C, which helps to absorb the iron contained in kiwi fruit and apple, and thus is useful for fatigue. Day 3: Aloe honey juice (aloe, honey, lemon juice, water) Material: aloe, honey, lemon juice 250g. Methods: Aloe vera was washed, peeled and cut into sections. Put aloe into a juicer, squeeze into fresh juice, add honey and lemon juice, and stir well. Efficacy: Aloe vera has a very high moisturizing effect, and its super penetration can help skin capture oxygen and lock skin moisture. Day 4: litchi apple juice (litchi, apple, honey) Materials: litchi 100g, apple 250g, honey. Method: Wash the apple, peel and remove the core, and cut into pieces. Litchi is shelled and pitted to get meat. What slimming products are effective? Litchi and apples are put into a blender all the way, and the juice is stirred in the middle, then honey is added and mixed evenly. Efficacy: Litchi can strengthen the brain, stimulate appetite and strengthen the spleen, and promote appetite. Litchi and apple, which are rich in vitamins, can promote the blood circulation of tiny blood vessels, prevent the occurrence of dark spots and make the skin twice as smooth. Day 5: Mango juice (mango, honey) Material: 2~3 mangoes, honey. Methods: 1. Peel mango, remove core, cut into pieces, and put into a juicer to juice. 2. Pour mango juice into the cup, add honey and stir well. Features: The juice is rich and sweet. Efficacy: Mango leaves also contain a high content of vitamin C, which will not disappear even after heating. Eating mango regularly can supplement the consumption of vitamin C in the body at any time, reduce cholesterol and triglycerides, and is beneficial to the prevention and treatment of cardiovascular diseases. Day 6: Orange juice yogurt (fresh orange, honey, yogurt) Material: 1 Fresh orange, honey, yogurt production method: Peel and core fresh orange, take meat, make juice, and mix well with yogurt and honey. Efficacy: Yogurt can improve gastrointestinal digestive function and inhibit the occurrence and accumulation of harmful substances such as phenol indole and amine compounds in the intestine, so it can resist cell aging and make the skin clear and healthy. Day 7: Spray orange papaya juice (orange, papaya, honey) Material: orange 300g, papaya 100g, honey making method: 1. Peel and core the orange, cut it into small pieces and put it in the juicer. 2. Peel papaya, peel it, cut it into dices, put it in a juicer, juice it all the way with oranges and pour it into a cup. 3. Pour the honey into the cup and stir well. Features: sweet, slightly sour, refreshing in mouth. Efficacy: The content of vitamin C in papaya is 48 times that of apple! Any diet pills that can calm the liver and stomach, have good effects, relax tendons and activate collaterals, soften blood vessels, resist aging, look good and enhance physical fitness; The content of vitamin C and carotene in oranges is also very high, which is very useful for dry skin and suitable for eating in dry autumn and winter.