Pu 'er tea can not only lose weight, but also adjust its constitution to the best condition. After losing weight successfully, you should continue to drink Pu 'er tea, so as to ensure that your weight will not rebound. Experiments have proved that Pu 'er tea can reduce blood fat, but authoritative scientific research institutions have never said that Pu 'er tea can lose weight, but Pu 'er tea can really help improve the effect of losing weight and the degree of rebound.

A little scented tea (such as jasmine, chrysanthemum, etc.). ) it is very effective after cooking.

Drinking method of slimming Pu 'er tea: 1. It is normal to make Pu 'er tea every day instead of all drinks, to replace soup with tea, and to replace water with tea. It is forbidden to drink other drinks and other meals.

In addition to the above, make another cup for the night and drink it on an empty stomach in the morning. This method can lose weight quickly.

3. If you don't want to absorb too much calories in entertainment or other dinners, drink Pu 'er tea with meals. If it is inconvenient outside, please drink it as soon as possible after meals, preferably not more than two hours, the sooner the better; If you drink tea in a teahouse, you'd better use Pu 'er tea.