Li Yixuan obviously used to have a flat abdomen, but now she always has a protruding abdomen and can't go back? Obviously, I didn't have this figure before, but now I just eat a little more, and my abdomen will swell up and it will be difficult to lose weight? This may mean that your internal organs have drooped! Sagging of internal organs can lead to bulging of the lower abdomen. Japanese famous doctors suggested that lying on your back for 5 minutes with a bath towel and a rubber band can correct the pelvis, help the internal organs return to the correct position, activate the functions of the internal organs, let the body muscles return to the best state, and slim down the lower abdomen smoothly! The oblique expansion of pelvis leads to visceral drooping. Lying for 5 minutes can improve abdominal bulge and help to rejuvenate. The Japanese Institute of Meridian Beauty of Tsukihu pointed out that the internal organs are covered by the whole body bones from the outside. If the bones are skewed, the internal organs will deviate from their original positions, resulting in low visceral function. If we can correct the skew of the bones, we can put the internal organs back in place and improve the sagging of the internal organs. Yong-ko Song, a Japanese weight-loss therapist and acupuncturist, said that the pelvis is like a container for internal organs. When the pelvis is normal, it can cover the internal organs well. When the pelvis is skewed or expanded outward, all the internal organs will fall down, causing the lower abdomen to become prominent. As the whole body is pulled down, the distance between chest and waist becomes shorter, and the waist line disappears, forming a three-layer body shape. To improve visceral ptosis, we should tighten the pelvis as much as possible and lift the viscera upwards. Defoe Ruiji, president of Asuka Acupuncture and Moxibustion Hospital, who was selected as one of the top 50 famous doctors in Japan by Japanese TV programs, said that as long as you lie down with two bath towels and a rubber band for five minutes every day, you can correct the pelvis, restore the internal organs, return the body muscles to their original correct positions, and improve the internal organs and muscle functions, and you are young from the inside out 10 years old. "Do it on your back for 5 minutes" Tool: 2 rubber bands for bath towel 1 Method: 1. The bath towel is shortened after being folded twice, and folded into four folds. The bath towel folded twice is overlapped and rolled into a drum-shaped bath towel pillow. 2. Lie on your back and put the rolled bath towel pillow under your waist. It's best to aim the navel directly below the bath towel pillow. Li Yixuan obviously used to have a flat abdomen, but now she always has a protruding abdomen and can't go back? Obviously, I didn't have this figure before, but now I just eat a little more, and my abdomen will swell up and it will be difficult to lose weight? This may mean that your internal organs have drooped! Sagging of internal organs can lead to bulging of the lower abdomen. Japanese famous doctors suggested that lying on your back for 5 minutes with a bath towel and a rubber band can correct the pelvis, help the internal organs return to the correct position, activate the functions of the internal organs, let the body muscles return to the best state, and slim down the lower abdomen smoothly! The oblique expansion of pelvis leads to visceral drooping. Lying for 5 minutes can improve abdominal bulge and help to rejuvenate. The Japanese Institute of Meridian Beauty of Tsukihu pointed out that the internal organs are covered by the whole body bones from the outside. If the bones are skewed, the internal organs will deviate from their original positions, resulting in low visceral function. If we can correct the skew of the bones, we can put the internal organs back in place and improve the sagging of the internal organs. Yong-ko Song, a Japanese weight-loss therapist and acupuncturist, said that the pelvis is like a container for internal organs. When the pelvis is normal, it can cover the internal organs well. When the pelvis is skewed or expanded outward, all the internal organs will fall down, causing the lower abdomen to become prominent. As the whole body is pulled down, the distance between chest and waist becomes shorter and the waist line disappears, forming a three-layer body shape. To improve visceral ptosis, we should tighten the pelvis as much as possible and lift the viscera upwards. Defoe Ruiji, president of Asuka Acupuncture and Moxibustion Hospital, who was selected as one of the top 50 famous doctors in Japan by Japanese TV programs, said that as long as you lie down with two bath towels and a rubber band for five minutes every day, you can correct the pelvis, restore the internal organs, return the body muscles to their original correct positions, and improve the internal organs and muscle functions, and you are young from the inside out 10 years old. "Do it on your back for 5 minutes" Tool: 2 rubber bands for bath towel 1 Method: 1. The bath towel is shortened after being folded twice, and folded into four folds, and the bath towel folded twice is overlapped and rolled into a roll-shaped bath towel pillow. 2. Lie on your back and put the rolled bath towel pillow under your waist. It's best to aim the navel directly below the bath towel pillow. 3. The feet are shoulder width apart, the toes of the big toes of the feet droop inward, the posture of the feet is splayed, and the big toes of the feet are close together and fixed with rubber bands. Be careful not to tie the rubber band too tightly, lest the blood can't get through. 4. Keep your hands straight above your head, palms down, and your little fingers together. 5. Hold this position for 5 minutes. Dr. Foday Reggie said that using a bath towel pillow makes the waist look a little floating and helps to tighten the pelvis. Viscera will droop with age. When the expanded pelvis is tightened, the falling viscera is lifted and returned to its original position, the visceral function can be activated and improved, and the gastrointestinal function can return to normal. The admitted patient did this action, and the abdomen that was obviously protruding disappeared. The big toe of your foot is tied with a rubber band, so that your foot becomes a figure-eight. At this time, the muscles of your thighs and calves below your knees are inward. This posture can gradually correct the muscles in your legs back to their original positions. Dr. Song Yongdong said that when the big toes of your feet are close together, your body weight can be supported by the muscles inside your feet. People whose pelvis expands outward tend to have their center of gravity off center. Because the toes tighten, you can naturally exercise the muscles that can correct the opening and closing of the pelvis, and also have the effect of tightening the waistline. The common splayed feet of the elderly are due to the outward deflection of leg muscles, which makes them return to the muscle state when they were young, and the muscles lifted up by hands and wrists can also be adjusted back to the best state.