Eating black beans with white hair has certain curative effect. Black beans, also known as black beans, are rich in protein, as well as a variety of trace elements and minerals. From the perspective of traditional Chinese medicine, black beans have the functions of clearing away heat and toxic materials, nourishing blood and liver, and can also supplement the effect of black hair deficiency. The medical secretary in Chinese medicine said that "black beans are the valley of kidney", and people with kidney deficiency can eat black beans. Dispel wind, clear heat and regulate interest. Hair originated from the kidney. When the kidney is repaired, the hair naturally becomes black and shiny. Black beans are beneficial to the kidney, and eating more black beans can make white hair black.

Dietotherapy of black beans and black hair;

1, steamed black beans

Black beans contain a lot of soy globulin, sheep oil brush, lecithin and other ingredients, which helps to lower blood pressure. In addition, black beans are rich in vitamins, pantothenic acid and other ingredients, which can not only help beauty beauty, but also effectively blacken hair.

Practice: Wash black beans, steam them repeatedly and put them in bottles for preservation. Eat every day.

2. Soak black beans in vinegar

Soaking black beans in vinegar has many functions. First, black beans can help effectively improve vision and black hair; Second, white vinegar can help beautify the skin and lose weight. The combination of the two can not only enhance the effect of beauty blackening, but also alleviate and improve some diseases. Often jealous soaking black beans can help white hair turn black.

Practice: Stir-fry black beans in a pot, then put them in a clean bottle, and then add vinegar to soak them for about 2 hours before eating. Note that it is generally best to soak black beans once a week.

3, black bean rice therapy

Black beans (1 teaspoon), black rice (2 handfuls), black sesame (1 teaspoon), lily (10 slice), coix seed (3 handfuls), walnut (2 handfuls), rice (2 handfuls) and brown sugar. In addition, walnuts can also be replaced with peanuts, and there are two people on it.

How to eat: drink a bowl every day for three weeks.

Eating according to this method can make white hair difficult to recur, skin will become white and smooth, and color will get better.