Eating diet pills has no side effects, but it depends on whether you eat pure natural plant diet pills. Eating diet pills will definitely rebound. If you don't take diet pills that don't rebound, you can really achieve the effect of not rebounding only by insisting on exercise and controlling your food intake.
The best way to take diet pills is before meals and exercise, which can burn fat more effectively.
Exercise can jump rope, jog, bend over, squat and so on.
Finally, to be clear, taking diet pills can help you lose weight quickly, but don't take diet pills as a panacea. Buying the right diet pills is very helpful to you, and choosing the one that suits you will also have unexpected effects.