Let me answer you.

I hope I can help you.

That's true.

Chinese medicine believes that hawthorn has the functions of invigorating stomach, promoting digestion, promoting blood circulation and relieving fatigue.

Can help digestion

increase/whet/stimulate the appetite

Nutrition believes that it can promote gastrointestinal peristalsis.

Prevention of constipation

Because its cellulose content is relatively high.

As for losing weight? It doesn't have much effect on losing weight.

Of course, you can still eat properly.

Just don't put sugar in it when eating.

besides

Hawthorn is a relatively high calorie variety in fruits and vegetables.

There are more carbohydrates.

Carbohydrate is a nutrient that provides energy.

If you eat too many carbohydrates,

Very likely to lead to obesity.

I am a nutritionist.

My personal opinion is that

Hawthorn is indeed a healthy food.

But hawthorn can be oiled

You can lose weight

This is totally incorrect superstition.