The more people feel inferior, the more they want others to look at them with special respect and achieve the goal of rebuilding their self-confidence. However, after losing weight, you are still you, and you have never become another person. All your qualities and abilities have not improved at all. Apart from losing a little weight, there is no change worthy of special respect and respect from others, so you can't let others pay tribute. People who once felt inferior still dare not speak loudly with their heads held high.

I admit, obesity will make people feel inferior, because obesity will ruin a person's figure and appearance, and make you look particularly bloated and stupid. Just because your appearance is not very beautiful, people often dare not appear in front of people, stand in front of everyone and become the focus of everyone.

Over time, the inner desire to be recognized by others will make a person's character infinitely suppressed, which will make the whole person become dull and timid, lose self-confidence and become an inferior loser.

You feel sorry for yourself because of obesity, but you can't regain your confidence because of losing weight, because obesity makes you lose not only your confidence, but also your fighting spirit, mental state, sensitive reaction to things and good decision-making ability.

And none of these abilities can be fully recovered just because you lose weight successfully. Practice makes perfect. On the contrary, they will rust if you don't use them for a long time.

You will find that even if you really lose weight and become slim, you still dare not stand in front of others and speak loudly. You are still physically and mentally exhausted and are not interested in anything. You are still dull, timid and timid because you have closed yourself for a long time.

You are eager to improve your self-confidence through compliments from others, but you will find that few people care about your figure and appearance. Maybe people will look at you more because you are more beautiful, but after seeing you, they are still busy with their own affairs and will not revolve around you like the earth revolves around the sun because of your change.

In other words, whether you are fat, thin, beautiful or ugly, the earth is still turning and will not stop because of you, so don't take yourself too seriously.

If you want to change your heart and make yourself confident, the first thing to change is your mentality.

No matter whether others praise you or criticize you, you will always be the same person, you have your own ideals, your own style of doing things, and your own bottom line of principles. You should know that a person's position does not depend on her appearance and appearance, but appearance is only a foil to a person. Only people with extraordinary abilities can always stand on the top of the mountain and be admired.

So what you have to do is to calm down, slowly and steadily, and constantly improve your ability and self-cultivation. You have to believe that in fact, most people are not much better than you, and everyone is just a drop in the ocean. In front of everyone, you should first put yourself on an equal footing with them, and then dare to express your views and face everyone's eyes.

I used to feel that I was not beautiful, and I always felt that I was a dwarf, so I didn't like to talk and completely indulged in countless words. Later, in a China competition, I became the final winner because of my rich accumulation, and I felt happy at that moment.

But behind the joy, we clearly realize that everyone has everyone's position and everyone has everyone's ability. You don't have to feel sorry for yourself, hurt yourself and feel sorry for yourself because of the Excellence of others and your mediocrity. You have to believe that you always have a shining one that can make you proud of yourself.