How to make fitness chicken breast? It is nutritious and delicious, and you are not afraid of getting fat if you eat too much. It is a good choice to eat some meat, such as chicken breast with protein, during the period of fat reduction, which is indispensable for many fat-reducing fitness groups. But then the question comes, whether this chicken breast is good or not is that it is very easy to eat without taste, and it tastes astringent, that is, it is not as delicious as raw pork and has no pork flavor. Don't worry, let's share a delicious chicken breast Aauto faster video!

The first step is to lose weight. The main ingredients of chicken breast are: chicken breast, a piece of tomato, 1 Flammulina velutipes, a few pieces of ginger, a spoonful of yellow wine, a spoonful of soy sauce and a spoonful of black pepper. Mix well, marinate for 10 minute, prepare tomatoes in advance, cook for 20 minutes, and start eating. Tips on whether delicious red pandas will gain weight should be appropriately increased or shortened according to the quantity and size of dishes. This dish changes the chicken breast into raw pork, Flammulina velutipes and tomatoes, cuts them into small pieces, adds a little oil to the pot, and adds Flammulina velutipes to the tomatoes in the pot. Processing technology:

Step 2: Clean the chicken breast, cut it into small pieces of ginger, pour in rice wine, ginger and black pepper, soy sauce, chicken breast, a piece of tomato, 1 Flammulina velutipes, a few pieces of ginger, a spoonful of rice wine, a spoonful of soy sauce and a spoonful of black pepper, mix well, marinate for 10 minute, prepare tomatoes and Flammulina velutipes in advance, and cut the tomatoes into pieces.

Step three, add some water, cover it, and let the young man cook for 20 minutes, then eat it out of the pot. Mix well and marinate 10 minute. Prepare tomatoes in advance. Tips: Time should be increased or decreased according to the quantity and size of dishes. This dish replaces chicken breast with raw pork, which tastes delicious, but it is not recommended to take it during weight loss. The above is the processing technology of reducing chicken breast. You are warmly welcome to fill it. If you like, you can learn about it and leave a comment. Your attention and evaluation are the motivation.