1, practice: 200g cucumber, 30g kiwi fruit, 200ml cold boiled water and two teaspoons honey. Wash cucumber, remove seeds, peel and cut into small pieces, peel and cut kiwi fruit, put it into juicer, add cold water to stir, pour out and add honey, and drink it one hour before meals.

2, efficacy: cucumber is sweet and cool, can enter the spleen and stomach, can clear away heat and detoxify, and benefit water. Can be used for treating body heat, polydipsia, and sore throat. Kiwifruit is sweet, sour and cold, which can enter the kidney meridian and stomach meridian, and has the effect of relieving fever and quenching thirst, so the combination of the two can moisten the mouth and lips. You can also use other fruits and vegetables rich in vitamins, such as tomatoes and grapefruit. This delicious juice can make you feel full and promote detoxification. It is a good slimming product in beauty beauty.