I am an armed police, and the daily life of recruits can be summed up in three things: eating, standing guard and training. It seems that the food on TV is good. I ate cabbage for three months, except for the Chinese New Year. Maybe it is to exercise our hard work and simple will. There is no time limit, but it can't be too long. It usually takes ten minutes to complete. The stipulated time for getting up in the army is to blow the wake-up bell at six in the morning, but my recruits never get up at six at that time. They basically get up at four o'clock every day, even earlier, because we have to learn to fold quilts. Square tofu block is the morning exercise of how many recruits the soldiers sacrificed, and the fine work needs a slow temper to do. Of course, if you are sure that there is no problem folding the quilt on the monitor, you can also sleep until six o'clock. When the quilt is covered, our class will go to the health area. If you have finished cleaning long ago, come back and learn the rules, and then do exercises at half past six. At that time, we ran five kilometers in the morning, washed our faces and brushed our teeth after running, and then prepared for breakfast. I am a soldier in Beijing, and my breakfast is steamed bread and egg porridge (I don't know if it will be different because of different places). Rest for half an hour after breakfast and start formal training at eight o'clock. Just like having a class, 10 takes a break every 45 minutes.

/kloc-have lunch at 0/2, continue training at 0/30 in the afternoon, and finish training at 6 pm.

You must be more alert when sleeping at night. Oh, emergency assembly is essential. The frequency depends on the mood of the person who blows the emergency assembly whistle. Once, the lights went out at 9: 00, and it started to blow for the first time at 9: 30, and then it came for almost an hour, but it was only that time. Usually there is an emergency meeting once a week, so there is no need to run a few laps every time you blow your whistle. Sometimes it's a lecture, sometimes it's just checking the assembly speed. Of course, most of them will run a few laps. For example, the company held a meeting today and gave the flag of your class's advanced health class this week to other classes. Congratulations, your class will definitely have an emergency meeting tonight.

When I'm not training, I read in the dormitory. I was not allowed to ask for leave to go out at that time. Sit inside and learn the rules and regulations.

In any case, the management of the military camp is based on humanization. Before you go in, you will have a mysterious view of it, but once you get used to it, you will like it deeply.

Besides, I'll tell you a secret. No matter how long you stay in the military camp and what you will do in the future, the years of XinBingLian will always be the most unforgettable.

First, there are three steps, namely, running, treading and treading. There are also steps such as squatting, standing at attention, standing at attention, etc., mainly focusing on body training to train the image and appearance of soldiers.

The second is to practice shooting.

The third is the practice of single parallel bars one to two.

Fourth, physical training, mainly five kilometers, and bombing training,

That's basically it. By the way, maybe something was mentioned,

There are political lessons every Wednesday and Friday, 124 is military training, and the rest are learning military songs. This is a lot of things, there is no need to stand guard. You need to stand guard after the next company.