Middle school students' modern dance solo video modern dance slimming foot practice method
Foot exercises, toes can be spread out.
1 group action:
STEP 1: the right knee bends forward and the right palm points to the ground;
STEP2: On the basis of the above, tiptoe points to the ground;
Step 3: return to the soles of your feet;
Step 4: Restore the standing posture;
Do exercises in the opposite direction.
Group 2 action:
STEP 1: Bend your knees and naturally open your hands to both sides;
STEP2: straighten your knees, straighten your instep, lift your heels and land your feet;
Resume and repeat the exercise;
Tip: This action helps to increase the flexibility of toes and soles, strengthen leg strength and beautify leg lines.
Appreciate the knowledge of modern dance from the perspective of creation
The rationality of modern dance art creation is people's observation, reasoning and understanding of objective real life, that is to say, observation, reasoning and understanding of real life, but it is relatively perceptual and is an advanced stage of understanding life. It is the thinking, analysis and rational judgment of the choreographer, and it is the combing and transformation from the outside to the inside to form a concept, judgment and reasoning. Rationality is a leap in perceptual knowledge, which reflects the whole thing, including its essence and internal relations, as well as certain philosophical dialectics and ideological content.
In modern dance creation, the ideological content of the work is composed of the objective significance of the realistic expression of the theme and the subjective thoughts of the choreographer. Among them, the director's subjective thought is in a dominant position, which directly affects the choice of creative direction. But as a choreographer, rational thinking is not enough. Will it make the choreographer? Vision? Gradually become narrow and dim, therefore, it is necessary for directors to have another temperament, that is, blood.
Artistic creation is impulsive and passionate, right? The concept of "neither crazy nor alive" is to stretch the mind. To put it mildly, art is inherently neurotic, which is an artistic realm supported by this special temperament in the dark? Bloody. Bloody is the real characteristic that artists reveal and reveal in their real life behavior and artistic creation behavior. Bloody is full of passion, impulse, imagination, inspiration and romance, which comes from abstract intuition? Work ",because of this, so more need rational constraints.
Bloody has two real emotions? Sincerity and integrity, but these two real emotions are also a manifestation of the artist's characteristics. Can bloody characteristics be sublimated into? The premise of "ideological hero" is not only the foundation of the realm in the artist's artistic works, but also the periphery? The "emotional factors" in the personality environment and other reasons have created and influenced nature? Product? . For example, the modern dance work Puppet is full of blood, which is a vivid example of a highly thought-provoking, highly concise and highly abstract analogy description of life.
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