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Which is better, skim milk powder or skim milk?
Skim milk powder and skim milk have their own special functions, so when you choose one of them, you should try to choose the one that suits you according to your own body, otherwise your body will not absorb it. So which is better, skim milk powder or skim milk?

Which is better, skim milk powder or skim milk? If the baby drinks it, it is generally recommended to buy skim milk powder, because the fat content is low and it is not easy to cause digestive system problems such as diarrhea.

However, there are many nutrients in protein contained in raw milk, both of which have their own advantages, which is conducive to promoting the growth of baby's bones and teeth.

First of all, milk powder skim milk is not completely skim milk, and its fat content is below 1%.

Milk powder skimmed milk is made by skimming whole milk powder. In the degreasing process, fat-soluble vitamins, such as vitamin A and vitamin D, will be lost. In addition, skim milk powder is more suitable for people who need to control their weight, are obese or suffer from diseases such as hypertension and hyperlipidemia.

Secondly, skim milk powder is rich in various nutrients, such as lactoferrin, growth factor, protein and so on. Drinking milk powder and skimmed milk regularly can enhance physical fitness, resist viruses and improve immunity, thus reducing the chance of getting sick.

In addition, skim milk powder helps to improve memory, because the ingredients contained in skim milk powder are beneficial to the growth of human brain cells.

In addition, skim milk powder can help children to supplement the calcium needed for growth and development, so that children's teeth and bones can grow and develop.

In addition to providing children with nutrients necessary for growth and development, parents do not have to worry that their children will gain weight after drinking milk powder and skim milk, which will affect their health.

Comparison of protein composition between goat milk and milk: protein of goat milk is slightly higher than that of milk, in which casein accounts for 75%, α-S 1 casein accounts for 1-3% of total protein, and β-lactoglobulin content is lower than that of milk. The protein content of milk is 2.7% ~ 3.7%, of which casein accounts for 85%, α-S 1 casein accounts for 43% of the total protein, and β-lactoglobulin is more than twice that of goat milk.

Lactose: both milk and goat's milk are available.

Vitamins: Goat milk is deficient in folic acid, the content of which is 1/5 of that of milk, and the content of vitamin C is1.29 mg100g ... The folic acid in milk is four times higher than that in goat milk, and the content of vitamin C is 0.94mg/ 100g, far lower than that in breast milk.

Fat: Fat globule cells of goat milk are very small, only one third of that of milk, and unsaturated fatty acids are twice as large as milk, which is close to the size of human fat globule cells, and saturated fatty acids account for the majority.

Minerals: goat's milk contains more minerals, with a total content of 0.85%, and the content of calcium and phosphorus is 20% higher than that of milk. There is no antagonism between calcium and iron. The mineral content in milk is 0.72%, and the absorption rate of calcium and iron is high, and calcium accounts for 45% of all minerals.

The proportion of calcium and phosphorus in milk is similar to that in goat's milk, and the content of iron is similar to that in goat's milk, but calcium and iron in milk will interact, thus affecting the absorption of ferrous iron.

Epithelial growth factor: Goat milk contains the same active factor as human milk-EGF, which is beneficial to the growth and repair of epithelial cells. Milk has no epithelial growth factor.

PH: Goat milk is alkaline, while milk is acidic.

I believe everyone knows the difference between goat milk powder and cow milk powder. For the choice of the two, we should pay attention to scientific rationality