1, reduce serum total cholesterol and triglyceride, increase serum high density lipoprotein, and prevent heart disease;

2. Promote pyruvate metabolism and energy supply, and reduce the accumulation of lactic acid in muscle cells;

3. Enhance the ability of myocardial cells to oxidize fat and reduce the burden on the heart during high-intensity exercise;

4. Enhance physical vitality and relieve fatigue;

5, slow down the aging process of the human body.