Types of Black Coffee Blue Mountain Coffee (Blue Mountain Coffee)
Coffee is a well-known coffee, which is only produced in the blue mountain area of Jamaica in Central America. Only coffee planted in the blue mountain area above 1800 meters can be authorized for use? Jamaica Blue Mountain Coffee? It accounts for 15% of the total output of Blue Mountain coffee in Jamaica. Coffee planted between 457 meters and 1524 meters above sea level is called alpine coffee, and coffee planted between 274 meters and 457 meters above sea level is called Jamaican coffee. Blue mountain coffee has the characteristics of mellow, slightly sweet in bitterness, soft and smooth, slightly sour, which can make the taste more sensitive and taste its unique taste. It is the best in coffee.
Kubita
Cupid atlas
Cupid Coffee (Hujue Coffee)
All of them are produced in Crystal Mountain, Cuba, and have a high reputation in the coffee industry. Cuba's crystal mountain coffee ranks among the top in the world. Crystal Mountain is geographically adjacent to Jamaica's Blue Mountain Range, with similar climatic conditions, comparable to Jamaica's Blue Mountain Coffee. Cubita adheres to the principle of perfect coffee, only picking single coffee and coffee beans by hand, and cleaning the coffee beans to ensure the quality of coffee. Cubeta is like an elegant princess, with noble, gentle and elegant characteristics. Excellent balance, a good combination of bitterness and sourness, and a delicate, smooth, refreshing and elegant feeling when tasting. The coffee designated by the Cuban embassy is called unique Caribbean coffee.
Kopi Luwak
Cat excrement coffee atlas
Kopi Luwak
Coffee is a recently invented coffee, produced in Indonesia. Coffee beans are a kind of food for civets, but they cannot be completely digested by the digestive system. Coffee beans are fermented in the intestines and stomach of civets and excreted through feces. The local people took coffee beans from the feces of civet cats and processed them. So-called? Cat shit? Coffee, this kind of coffee has a unique taste and a different taste, but people who are used to this taste will not forget it. Due to the gradual deterioration of the wild environment, the number of civet cats is also slowly decreasing, resulting in limited production of this coffee. People who can taste this coffee are very lucky.
The benefits of black coffee 1. Refreshing: Caffeine stimulates the central nervous system, which can make the mind clearer, have rich thinking ability, pay attention to concentration and improve work efficiency.
2. Strengthen bones and muscles, benefit the waist and knees: Caffeine can make muscles contract freely and improve motor function.
3. appetizing digestion: caffeine stimulates gastrointestinal secretion of gastric acid, which can promote intestinal peristalsis, help digestion, prevent gastroptosis, and has a rapid laxative effect.
4. Liqiao dehumidification: Caffeine can promote renal function, discharge excess sodium ions in the body, increase urination and improve abdominal distension and edema.
5. Promoting blood circulation and removing blood stasis: Linoleic acid contained in coffee has the functions of hemolysis, preventing thrombosis, enhancing vasoconstriction, relieving migraine and reducing the probability of stroke.
6. Pingfei Dingchuan: Caffeine can inhibit parasympathetic nerves and reduce asthma attacks.
7. Dehumidification and deodorization: Caffeine contains tannin, which has a strong adsorption capacity for taste. If your room has just been renovated, make a pot of coffee indoors, and the taste will be quickly removed.
8. Drinking coffee can protect the liver and relieve alcoholism.
9. Coffee can lose weight: The best time to lose weight by drinking coffee is 30 minutes after lunch to 1 hour, before going to work. Taste a cup of strong black coffee without sugar and take a walk together to promote fat burning.
10. Black coffee can effectively improve hypotension.
1 1. Black coffee has antioxidant effect, which is helpful for cancer prevention and anti-aging. [5]
12. Improve liver function: Researchers in the Affiliated Hospital of osaka city university found that drinking more than one cup of freshly ground coffee every day can improve the liver function of patients with chronic hepatitis C. The research results were published in the American academic journal Public Library of Science published on 20 13/1. Comprehensive. "
1 How to drink? Do not add sugar: If you are not used to the bitter taste of coffee, you can add a little milk, but never add sugar, because sugar will hinder the decomposition of fat.
2. Hot coffee is more effective than iced coffee: Hot coffee can help you burn calories faster.
3. Shallow roasted coffee is the most effective: coffee with high roasting temperature has rich taste, but less caffeine content, which is not conducive to weight loss, while American coffee with light taste is more conducive to weight loss.
4. Because the concentration of fatty acids in the blood will become higher 30-40 minutes after drinking coffee, with proper exercise, fatty acids can be converted into heat energy and fat can be burned effectively. For example, walk quickly 10- 15 minutes and take the stairs back to the office or home without taking the elevator; You can also do some small moves in the same place, such as twisting and stretching of the upper body, tiptoeing and abdomen.
Massage with boiled coffee can not only make the skin smooth, but also tighten and beautify the skin. If coffee grounds are used to prepare coffee liquid, it will move to the heart along the direction of blood and lymph flow in the lower abdomen, thighs, waist, buttocks and other parts that are easy to accumulate fat, and it can also achieve the effect of decomposing fat and losing weight. If you massage in the shower, the effect will be better.