2. Drinking more Sophora japonica honey in life is also good for the skin, because Sophora japonica honey has a strong bactericidal effect. After people eat it, it can not only provide a lot of nutrients for the skin, but also promote the metabolism of the skin and avoid the harm of bacteria to the skin. Drinking Sophora japonica honey regularly will greatly reduce the chances of acne and blackheads, which is of great benefit to people's skin.
3, drinking honey is good for the skin not only depends on its honey source, but also the time when people drink honey. If you can drink a cup of honey water on an empty stomach after getting up early every day, you can play the role of detoxification and beauty. In addition, eating honey at three or four o'clock in the afternoon is of great help to regulate people's qi and blood. After a long time, people will look ruddy and attractive, and look very energetic and youthful.