The implementation of postpartum slimming plan, first of all, is to ensure that the baby and mommy are healthy and their living habits are not threatened and affected, not only to ensure the nutritional balance of the baby's milk, but also to ensure the nutritional supplement of adults. Because of the traditional habit of confinement in China, it is often felt that the more pregnant women eat, the more nutritious they will be, and when they are pregnant in October, they will have a bulging belly. A series of gestation processes lead to a much larger stomach capacity than ordinary people, flabby stomach, fat accumulation and metabolic disorder, forming the present obese constitution. However, lean physique must start with conditioning the internal environment, speed up metabolism, promote fat burning speed, and repair swollen stomachs and loose stomachs, so as to ensure the health of mother and child.

According to WHO data, if you gain weight for more than one year, there is a 90% chance that you will continue to gain weight and a 76% chance that you will get fatter and fatter. Why don't we lose weight quickly? Because we have hope, as long as we make up our minds, we can be as thin as we expect. However, in this hope, we unconsciously gained weight for many years, and we may keep getting fat.

Facts have proved that it is not difficult to lose weight. As long as you take action, every weight loss plan will have results, only the difference between reducing more and reducing more. Since it can be reduced, why are the vast majority of obese people on the road of obesity gone forever? Struggle for fat reduction all your life?

The World Health Organization (WHO) announced that every fat in our body is an independent life, and fat has memory. If fat cells change in a short time, once the body adapts (refers to intake or metabolism), fat cells will return to their original appearance according to their own memory. If you gain weight for one year, you will have the memory of being fat for one year. It will take you at least one year to constantly strengthen, change and adjust the pace of fat loss in order to erase the previous memories.

Seeing this, we seem to suddenly realize that it is true! Every small-scale decline will rebound after a brief joy.

The next question is: am I still saved?

It has been found that the memory of cells can be changed in a short time. We usually consume body heat in various ways. After the heat was burned, we began to borrow energy from fat cells to reduce fat. This is a passive way, as long as there is an opportunity, fat cells will immediately snatch heat and let themselves recover.

So fat can you take the initiative? Cell fat reduction, CLR WHO revealed: through the intervention of HICIBI intelligent biological enzyme, the process of fat self-digestion is completed. What is more direct than fat self-digestion, but this process is not very cool. You need to use it before two meals a day It may taste bad, or it may feel a little strange, but are these reasons hard to stick to? In fact, getting fat is more difficult.

The World Health Organization (WHO) calls for reducing drug therapy. CLR WHO is good at using non-drug means to get rid of the rebound and successfully reduce intracellular fat through the intervention of HICIBI intelligent biological enzyme.

The scientific weight loss principle stipulated by the World Health Organization (WHO) is "no anorexia, no fatigue, no diarrhea and no rebound".

? No anorexia: Oppose to lose weight through simple dieting, because simple dieting will produce many negative factors that are not conducive to health. Long-term dieting or excessive dieting will cause severe mental anorexia and malnutrition.

No fatigue: scientific and reasonable weight loss is required. The amount of exercise to lose weight should not be too large, and there should be no obvious exercise fatigue. At the same time, we should pay attention to reasonable nutrition and avoid fatigue, listlessness and listlessness.

No diarrhea: you can't lose weight with diarrhea medicine.

Therefore, postpartum mothers must be cautious in the choice of weight loss methods to ensure that adults and babies can easily return to lean physique while getting normal nutrition every day.