It can be said that women who are not fat and want to lose weight are not satisfied with their bodies. Since you are not satisfied, you will definitely want to get in shape, and at this time you will clamor for losing weight. Not fat is actually far from a good figure. For example, some girls are 165 in height and weigh 90 kg, which should not be considered fat, but she just feels that her legs are not long enough to look closely, so we can't stop them from losing weight. Compared with those goddesses with devil figures, I found that my waist is not thin enough and I still want to lose weight.

The psychology of losing weight for girls is a bit like buying clothes, or wanting to buy beautiful clothes. For example, they want to look better after losing weight from an ordinary figure, and then they want to lose weight, so they always want to lose weight. It may be for the praise of friends and relatives, or it may be to look better in a smaller size. I've always wanted to lose weight anyway.

But to be honest, you can't just lose weight if you want to be in good shape. Some people look ok when their weight to height ratio is not fat, but in fact, if the ratio of fat to muscle is not balanced, you have to lose weight. Fat is not only visible to the naked eye, some girls don't look fat. In fact, their body fat rate has exceeded the standard and they have no strength. Some girls love sports, and the good figure they have trained is really back and forth, but it is actually the result of losing fat and gaining muscle, not the credit for losing weight.

Everyone loves beauty, and losing weight in the process of becoming beautiful can be said to be the only way, but it is not enough to lose weight if you want to have such a good figure. I hope that the girls who are still worried about their weight will make up their minds to lose weight as soon as possible, one for health and the other for beauty; I also hope that girls who are not fat are healthy and fit, and the perfect figure is not just thin.