On the basketball court, every star's talent and strength are inseparable from their behind-the-scenes efforts, and there are never many NBA stars who train hard. They train day after day just to keep fit and become more competitive on the court. However, after they retired, it seems that they have become less self-disciplined, and their appetite has increased, and they have not paid attention to physical management, resulting in their bodies being out of shape. Today, I will take stock of the body comparison of NBA players before and after retirement.

1. Yao Ming

Yao Ming, for example, was a tall bamboo pole and thin before he entered the NBA. After years of exercise, his figure has become stronger and stronger. After retiring, Yao Ming stopped taking part in systematic training, and his figure changed rapidly. It is said that his weight has reached more than 200 kilograms. But now, after Yao Ming retired, he has not been idle. He became the chairman of chinese basketball association, director of CBA, and broke his heart for China basketball.

2. Marti

During the magic period, McGrady attracted countless fans with his tall and thin figure, face value and skill. And his representative combination "35 seconds 13 minutes" is even more memorable! But after McGrady retired, he didn't train at all except occasionally explaining the game. The fat on his face is also obvious, his beard and hair are all white, and he feels like a middle-aged greasy uncle. You can only find the handsome one through the photos of that year.

3. Jordan

Jordan won two consecutive championships during the bull period. Jordan can become the first person in NBA history, without his innate talent, but his efforts and diligence are not comparable to those of ordinary people. However, as the god of basketball, Jordan has not escaped the situation of gaining weight, and he can't compare with himself struggling on the court.

4. Kobe Bryant

Kobe is famous for his self-discipline. He often appears at the Staples Arena in Los Angeles at 4 am. After the game, I will often practice in the arena, which is a good interpretation of the professionalism of my efforts. However, after retiring, I seem to have let go of myself, enjoyed the delicious food from all over the world and ate my stomach. It's not the image of a male god as before, and I dare not look directly at it.

5. ray allen

Compared with his predecessors, ray allen's figure has not changed, and he is as thin as before. Ray allen's physical fitness is also very strong, his meat is very hard, and the lines of abdominal muscles are obvious. After retiring, he insisted on exercising, cycling, running, fitness and so on every day. It is not easy to keep his original figure.