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What kind of tea to drink in spring and how to lose weight
With the arrival of spring and March, the temperature rises gradually, and the hot summer is coming. This time is the best time for us to lose weight. Some people like to drink scented tea, which is a combination of tea flavor and floral fragrance. Tea absorbs flowers, and flowers add tea flavor, which complement each other. It not only maintains a rich and refreshing tea fragrance, but also has a fresh and fragrant floral fragrance, and can also lose weight. It is the favorite of beauty lovers.

Methods/steps

1 Stevia rebaudiana leaves

Natural sweeteners are good companions for slimming people. It is most suitable for you who want to eat sweet and are afraid of being fat. It is mainly used as a sweetener to drink with other herbal teas.

2 lotus leaf

Since ancient times, diet pills can clear fire, induce diuresis, clear fat and relieve constipation.

3 rosemary

It can promote blood circulation, lower cholesterol and inhibit obesity. It has many functions and is a good herbal tea.

4 luoshenhua

Detoxification, diuresis, edema removal, bile secretion and decomposition of excess fat in the body. Because the taste is very sour, the color of the bubble is very beautiful, and the hot and cold drinks are very good.

5 hawksbill flower

Clearing blood and promoting blood circulation, soothing the liver and regulating stomach, and regulating qi are suitable for obese MM with spleen and stomach disorders.

6 cassia seed

Promote gastrointestinal peristalsis, clear the stool in the body, reduce blood lipid and blood pressure, and have a good effect of relaxing bowels and losing weight.