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How to make snacks?
Oatmeal cookies, a good partner of reducing fat and warming palace.

The taste of this is really amazing, with brown sugar and warm palace added. Oats are the main ingredient, low in fat and high in fiber. I like them very much. I have a light supper. When I am hungry, I will eat a piece. I can eat for almost a week at a time.

Ingredients: 40g vegetable oil, 30g brown sugar, 50ml water, oatmeal100g, 80g low-gluten flour, 25g black sesame and 25g coconut milk;

Practice: 1, brown sugar is melted with 50 ml of hot water;

2. Sieve the low-gluten flour and mix it evenly with black sesame, coconut and oat;

3. Put all the ingredients together and stir well until there is no dry flour;

4. spread tin foil on the baking tray and flatten the dough to a thickness of about 0.5 cm;

5. Oven 180 degree middle level, fire up and down 15 minutes. You can eat it when it is cold. It tastes super good. It's nothing like a biscuit without butter.

Please bite me: a very crisp biscuit.

I can't help but use 10g lard in the recipe, because cookies will be particularly brittle, so I'd better change vegetable oil for fear of gaining weight. You can eat it for about 3 days ~

Materials: low-gluten flour 100g, lard 10g, vegetable oil 40g, fine sugar 35g, baking soda 0.5g, baking powder 0.5g, whole egg liquid 35ml, and black sesame seeds.

Practice: 1, sift the flour, pour in all ingredients except black sesame seeds, and leave a little egg liquid. Don't add lard if you are afraid of being fat, but adding lard is really delicious ~

2. Stir the flour evenly until there is no dry flour;

3. Take a proper amount of dough, round it and flatten it. Spread a layer of egg liquid on each cake and sprinkle a little black sesame evenly.

4, the middle layer of the oven 180 degrees baking 15 minutes, really crisp ~