2. Inhibit the reproduction of harmful bacteria and reduce the deposition of endotoxin and carcinogens in the intestine. At the same time, lactic acid bacteria are added to adjust the relationship between bacteria groups through the interaction between themselves and their metabolites and other bacteria, producing a large amount of lactic acid and acetic acid, which makes the intestine in an acidic environment, promotes gastrointestinal peristalsis and maintains the normal physiological function of the intestine. So it can achieve the effect of relaxing bowels. Can quickly excrete toxins accumulated in the body for a long time, and solve the problems of constipation, sedentary lower limb edema and the like.
1. What are the benefits of aerial yoga? Is it different from ordinary yoga?
First, promote blood circulation.
Yoga can accelerate the heartbea