When doing aerobic exercise at home, putting a yoga mat will reduce the noise, but when doing running and jumping, the mat is easy to slip and move, so you can't wear shoes on it, otherwise it will easily drop slag and chips. After all, the mat specially used for yoga is suitable for barefoot exercise.

IKU family sports mat is specially used for running, jumping, somersault, pressure, somersault aerobic exercise, strength training, mountain climbing, opening and closing jump, etc. High-density anti-seismic materials are used, which are neither soft nor hard, stable and powerful; 7-8MM thick, neither thick nor thin, which not only properly protects joints and floors, but also absorbs sound and absorbs shock, avoiding disturbing family members and resting downstairs.