Taobao can't be trusted any more, so I won't mention the comments that the seller found himself. The bad reviews of normal buyers can be ignored, as long as they can be controlled.
At present, it is still difficult to improve the medical level. The increased advertisements are flying everywhere, but they are absolutely unreliable and should not be biased. Most people are under the age of 25. By achieving a balanced diet and active exercise, we should be able to give full play to the potential of growth and height? .
If necessary, you can go to the hospital to check the epiphysis closure. If it is closed, no matter what medicine you take or what exercise you do, you will not grow tall. If it is not closed, it is advisable to actively adjust growth hormone under the guidance of a doctor to promote positive growth in a short time. If it is possible to grow taller, you should eat more foods rich in protein and trace elements, and do more aerobic exercise.