Waist and abdomen are places where fat is easy to accumulate, especially for sedentary office workers, the fat between waist and abdomen is always more obvious than other places, and sedentary fat will grow in these places conveniently, while people who don't exercise regularly are also prone to kidney qi loss and kidney deficiency is more common. Ms. Li, 35, is a standard sedentary office worker. On normal rest days, Ms. Li also chose to supplement her sleep. She doesn't exercise often, and gradually finds herself a little weak and likes to sweat. Ms. Li didn't care much, thinking about eating well and replenishing her body, which should be better. During daily meals, Ms. Li has a strong taste, likes salty food and doesn't drink water often. Later, she became more and more weak, sweated a lot and couldn't sleep well. She has been in a daze all day, and the fat between her waist and abdomen has gradually increased. Ms. Li also lost weight for a long time, slowly and quickly. In a conversation with a good friend, she learned that her illness may be related to kidney deficiency. At the suggestion of a friend, she bought the second generation of selenium-enriched concentrated Liuwei Dihuang pills in Junshan. After two courses of treatment, Ms. Li's physical weakness symptoms have been fundamentally improved, and the fat between her waist and abdomen is not as difficult to reduce as before. And he looks much better. Pharmacists suggest that doing more waist and abdomen exercises will help improve the symptoms of kidney deficiency, and the diet should be peaceful and appropriate, but eat more salty and spicy. Pay attention to normal health and care for kidney health.