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Which effect is better, baking lamp or hot compress bag?
Both health areas have good results.

1, the heat radiation of the baking lamp has a strong penetrating power to the skin, which can directly reach the subcutaneous tissue, improve blood circulation, accelerate metabolism, help to eliminate swelling and pain, penetrate the skin and directly reach the depths of muscles, help to relax muscles, reduce muscle adhesion and improve joint mobility.

2. Hot compress bag can increase local skin temperature, accelerate skin blood circulation, stimulate metabolism in muscles, reduce muscle adhesion, and help relieve pain.