Two cups of boiled water every morning is the beginning of a day of whitening. When I woke up after a night's sleep, toxins piled up in my body. Morning is the best time to detoxify, so get up and drink two cups of boiled water every morning. Help you expel toxins accumulated in your body overnight, so that you can relax all day.
Sun protection should be done adequately.
Many people think that you don't need to wear sunscreen products when there is no sun, but it is not. Even without the sun, ultraviolet rays still exist, and ultraviolet rays are only the main cause of spots on our skin. Therefore, sunscreen products are essential every day.
Drink more green tea.
Facing computers and mobile phones every day, radiation can easily make the skin yellow and produce spots. Nowadays, urban white-collar workers turn on computers at work, and computer radiation has a great impact on their health for a long time. If three cups of green tea a day can effectively reduce or even eliminate the influence of computer radiation, then tea polyphenols, vitamin C and lipopolysaccharide in tea also have anti-radiation effects. Therefore, drinking green tea often can also achieve the effect of slimming.
Be careful when removing makeup.
If the makeup is not clean, it is easy to cause spots, especially eye makeup. If makeup remains, it will clog pores and produce spots. When removing makeup, you can also apply makeup remover products to places with many spots, which can also help to dilute the effect of spots, but cleansing oil is not recommended.
Vegetables should be supplemented with enough vitamin C.
Make green pepper, cucumber, a quarter of bitter gourd, celery and green apple into beauty vegetable juice to drink. This vegetable juice contains enough vitamin C, which is very effective for whitening. Aloe vera moisturizes more naturally.
1. Prepare aloe leaves with spots three fingers wide and two fingers long, remove the thorns and wash them, then a cucumber with a length of three centimeters, 1/4 egg white, 2-3 grams of pearl powder, and a proper amount of flour (for thinning).
2. Put aloe and cucumber into a juicer for juicing.
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In ancient China, there was a tradition of sending plums in spring and picking lotus in autumn. Since ancient times, Chinese people have regarded lo