Hainan small pineapple is similar to the pineapple we usually reduce, called pineapple. What's the name of the small pineapple in Hainan? Pineapple is the answer. Growing in a warm environment, it is more nutritious and rich in water. At the same time, there are a lot of protein, fat and vitamins which are helpful for human growth and development. The juice in pineapple can hydrolyze fat and play a role in losing weight. It is very suitable for people who want to lose weight, and can also reduce and prevent bronchial diseases. Protein in pineapple can promote enzyme decomposition, remove greasy, clean intestines, accelerate blood circulation, and eliminate inflammation and edema. Rich vitamin B can nourish the skin, reduce chapping and improve human immunity.

Hainan pineapple is rich in nutritional value and suitable for all ages. You can peel it directly, cut it into small pieces and soak it in salt water. You can also cook some delicious food, for example, you can make chicken wings with jackfruit, prepare chicken wings, pineapple, red pepper and ginger, marinate the washed chicken wings in soy sauce for several hours, cut the pineapple into pieces and soak them in salt water for half an hour. Shred red pepper and slice ginger. Fry chicken wings in oil until both sides change color, and then heat them in microwave oven for 5 minutes. Stir-fry ginger slices in a hot oil pan, add red pepper and chicken wings, stir-fry, add appropriate amount of water, add honey juice, stir-fry, add pepper, and finally add pineapple. It can be eaten in a few minutes, and it tastes very delicious.

As a delicious fruit, Hainan small pineapple is a kind of enjoyment when eaten properly in season. But it is not recommended for patients with fever or eczema. People with weak gastrointestinal system had better not eat or eat less. Don't eat iron together. When eating pineapple, be careful not to eat it with eggs, milk, white radish, etc. All these should be kept in mind.