Rub the essential oil on your hands, and then massage at the place where you want to lose weight, so that your skin can absorb it quickly. There is a left-right staggered friction massage, clockwise and counterclockwise, which can also be assisted by wrists and fists, and can also be assisted by scraping tablets.
Generally speaking, most people can use essential oils. Except for allergies to certain ingredients, nausea. Generally, slimming essential oil contains rosemary, grape seed, lemon and other ingredients.