Later, when I got used to the university and had nothing to do, I thought about losing weight and read many inspirational books. How can a person have the self-control to achieve great things if he can't even control his own weight? Or lose weight, which is an attitude towards a better life. This makes my blood boil, and I can't wait to cut two pieces of meat from me with a knife.
After drinking enough chicken soup, the preparations are in place. First of all, I am going to lose weight scientifically and run. Get up early every day, run around the playground three times, then go to the canteen to buy breakfast and take it back to the dormitory. At 8 o'clock in the evening, I am going to change clothes and go downstairs to continue running in the playground. In order to increase the effect, I bought a sauna suit specially. I don't know if you've seen it, but it's an integrated one. It's totally enclosed and made of a kind of raincoat. Put on this dress, let alone run, just stand there and cover your sweat for a while. After running in the evening, come back to take a bath, and then go to bed to read. After a month and a half like this, I didn't lose weight, but I seemed to gain two pounds. I don't know which link has gone wrong, which makes me very hit. At this point, the method of running to lose weight has failed.
However, I did not lose heart. I went to the library to look up magazines, which introduced various ways to lose weight quickly, such as the 7-day apple method. It is said that I haven't eaten anything for a week, only eating apples without drinking water. After a week, I lost weight 10 kg. I was so excited that I immediately bought a big bag of apples and put them in the dormitory. At first I only ate apples, but I was really not hungry. I ate until the next night.
I'm a little discouraged. When I went out shopping, I happened to see apple vinegar, which is said to be a popular way to lose weight recently. I don't need to go on a diet, just drink a can after dinner. The proprietress strongly recommended me to drink this to lose weight. I was very impressed when I looked at the portrait made of bamboo poles by the proprietress. I quickly bought some boxes back. Uh, you mean the effect? It tastes good. I'll drink it as a drink, but I haven't lost weight anyway.
Apple vinegar also failed. I went back to the boss's wife and complained to her. She said that I drank too little, and everyone's physique was different, which might be useless to me. Seeing that I was very unhappy, she recommended me another diet pill, saying it was safe and had no side effects, and the effect was immediate. I bought it back happily and took it away that night.
Then that night, I basically occupied the toilet alone. When I collapsed and waddled out of the bathroom, my roommate suddenly realized and said to me, no wonder you can lose weight. You're exhausted, but you haven't absorbed it. Can you not lose weight? Want to cry, just eat a diet pill and throw it in the trash can.
Later, I met a senior in the club, which was very inspirational. She was really fat before. I'm surprised at this photo. It was originally estimated that she could have 170 kg, but now she has lost 50 kg a year. She has become a goddess and created a myth of losing weight at school! When the weather was hot, she began to take yoga classes and taught us to practice yoga. I asked her if yoga could help us lose weight. She said, of course, I paid happily. I have two classes a week, and after one semester, people are not thin, but sleeping after yoga is even more fragrant.
In this way for several years, I not only didn't lose weight, but gained more than 20 kilograms and became a veritable fat man. Among my friends, I became a joke, "lose weight, lose weight, get fat again", which hardly made me angry. How did I lose weight later? It's simple. I have worked and just stepped into the society. I study and work hard in my new company. I was once as thin as 96 Jin. By the time I found the clothes were big, I had lost weight.
Sure enough, hard work is the best way to lose weight.